Health Intuitive

Monthly Archives : January, 2015

More and More People Are Turning to Acupuncture for Treatment of their Low Back Pain

Low back pain treatment using Chinese acupuncture implies the sticking of thin small needles into certain parts of the skin to alleviate or even cure pain and enhance mobility in the lumbar area of the spine, as well. One of the most popular uses of Chinese acupuncture is for the treatment of sciatica and muscle strain. It depends on energy vessels known as meridians that serve as thoroughfares for the circulation of energy all over the body.

TCM practitioners including acupuncturists believe that the body possesses 12 primary meridians and a number of secondary meridians. They deem that the energy of the body circulates very close to the skin surface proximal to the points where the needles are inserted.

A typical acupuncture session starts with your acupuncturist asking you a number of questions regarding your medical history. Based on the information gathered from your interview, your acupuncturist then proceeds to devise a plan of treatment designed to address your specific needs. The treatment may entail the insertion of the needles along the lumbar spine for resolving lower back pain. Other points in other parts of the body far from the site of complaint may be needled, as well. These are known as distal points and many times points located on the ears are chosen. Before the needles are inserted, the patient is placed in a comfortable position and his/her skin is sterilized and cleansed.

When the needles are inserted into the skin, the acupuncturist may also connect wires on the needles. These wires are attached to an electrical gadget that produces mild pulses of electricity to help boost the treatment’s pain relieving ability and make the overall treatment more potent.

When treating low back pain, the acupuncturist aims to bring back the healthy balance of energy in the body. People go for acupuncture treatment because it’s a safe and very powerful form of treatment for low back pain.

Acupuncture Health Center
1303 Astor St #101
Bellingham, WA 98225
(360) 715-1824
http://www.bellinghamacupuncturecenter.com/

Some Recommendations for Addressing Amenorrhea

One of the causes of female infertility is amenorrhea or an absence of a woman’s menstrual cycle. Amenorrhea can be caused by various factors. One cause may be severe physical or emotional stress. For example, a female athlete who exerts too much physical stress may not ovulate because her body will not allow her to get pregnant. In order to preserve her energy for an athletic event, her body will forego the chance of pregnancy. The same effect happens when a woman is under heavy emotional stress. The stress will not permit her body to ovulate. A lot of doctors observe that severe stress is causing a lot of woman to cease ovulation, which of course, causes amenorrhea.

Amenorrhea can also be due to poor nutrition. A lot of women who are vegetarian or vegan suffer from amenorrhea because they basically lack cholesterol and fats in the body. These women think that the way they eat makes them healthy. However, they often look pale, and are usually frail and weak. To be really considered healthy, one needs to eat a diet rich in cholesterol and fats to foster hormone production that can stimulate ovulation. A woman will have her menstrual period once ovulation occurs.

Birth control pills or to put it more accurately, after discontinuing their use, can also result in amenorrhea. When you use ingest or use synthetic hormones, your pituitary gland will stop supplying your body with hormones since you are getting it from somewhere else.

Chinese Medicine Treatments for Amenorrhea

Chinese medicine practitioners usually recommend a few months of Chinese herbal therapy and acupuncture to restore a woman’s normal menstrual cycle. It also wouldn’t hurt if the patient lowers her stress and follow a diet that promotes fertility to help her regain the natural flow of ovulation.

Other reasons for amenorrhea include heredity, PCOS and obesity. A combination of acupuncture and herbs can help address these three factors. There are occasions when the practitioner will encounter cases in which a woman may, for example, experience two or three periods during a year. Oftentimes, these women lack enough or have no cervical fluid which is an indication of a forthcoming ovulation.

After starting on a treatment of Chinese herbs and acupuncture, most of these women may begin to produce cervical fluid that will enable them to ovulate. When ovulation does come, they then expect the onset of a period after two weeks. If ovulation fails, their body will keep on attempting till they successfully ovulate. As a woman’s body becomes healthier, she gradually will experience more normal menstrual cycles.

Shed Off Unwanted Weight Using Natural Treatment Methods

Practitioners of traditional acupuncture believe that the body is composed of mystical energy flowing internally throughout the body. Medical scientists corresponds this to the nerves in our body that are all interconnected with each other. The nerves for the toes, for example, may be located near the nerves for the shoulders and when you stimulate the nerves associated with the toes, you may stimulate the shoulder nerves as well.

When it comes to helping a person to lose weight, acupuncture’s benefit lies in its ability to address the factors that causes weight gain in order for that person to be able to control them that makes it easy for him/her to lose weight.

One great contributory factor for weight gain is stress. There are certain individuals who find comfort in overeating when they are stressed. Acupuncture may be able to relieve the stress in these people which results in a less compulsion to eat.

Acupuncture treatment for weight reduction uses needles inserted at certain parts of the body causing in the release of “feel-good” chemicals known as endorphins that lower stress by helping the person to relax and calm down.

These endorphins likewise help bolster metabolism as well as the function of the digestive system which also helps facilitate weight reduction.

The health of the patient will be assessed first when he/she comes in for weight loss acupuncture treatment. The person’s medical history will be studied and a physical assessment of the tongue and stomach of the patient will be done as well.

Acupuncture points in the mouth are important points to address foods cravings in heavy smokers and compulsive eaters.

For people whose stomach is already full from eating but still has the urge to eat, acupuncture points corresponding to the endocrine system are treated with needles to prevent bloating and weight gain caused by water retention.

Acupuncture points related to the spleen are targeted for treatment especially for individuals suffering from sugar imbalances. When it comes to nerve and hormonal imbalances and water retention, the kidney acupoints need to be treated. For metabolism problems, the thyroid points are needled.

In place of the traditional way of acupuncture treatment (which is the insertion of needles) the acupuncturist may perform electro-stimulation for people who might have a fear of needles. This technique follows the same principle as traditional acupuncture treatment.

The needles can be inserted for thirty to forty five minutes. The number of treatment sessions will vary depending on the results the patient desires.

The acupuncturist usually incorporates herbal remedies into the treatment as well as lifestyle and diet changes for real and long-term results. To address stress, stress relieving activities may be required including, meditation, breathing exercises and yoga.

The effectiveness of acupuncture in helping a person to lose weight lies in its ability to stop the cycle of overeating due to stress and to boost the digestive and metabolic functions of the body. The goal of this treatment is to promote the free and balanced flow of energy all over the body for well-being and a better life.

Dr. Vickery is a licensed acupuncturist in Tarzana, CA., and the founder and clinical director of Vickery Health and Wellness.

Wean Yourself off Your Hypertension Medications with Regular Acupuncture Treatments

Over 115,000,000 Americans suffer from chronic high blood pressure or hypertension, a condition primarily caused by a sedentary lifestyle and high stress. A number of available conventional and holistic treatments can help control this disease and better your health.

What Is Hypertension?

One of the world’s deadliest diseases, hypertension is an increase in blood pressure above the normal levels. This can be a sign of heightened vascular resistance, augmented heart muscle (cardiac) contraction, or both. Normal blood pressure of a person measures around 120/80 mmHg. A hypertensive blood pressure, on the other hand, can register 140/90 and above. Hypertension is tagged the “silent killer” due to its scanty symptoms that hides the dangerous and deadly state of health of the sufferer. A hypertensive condition left untreated can make the person at significant risk of kidney failure, heart attacks and strokes.

There are two categories of hypertension, primary and secondary. Primary hypertension is hypertension caused by an unknown factor. This is the most common type of hypertension. Secondary hypertension may be the result of certain disorders including side effects of medications, cancer, endocrine problems, and kidney diseases.

Western conventional treatment for hypertension is mostly long-term or life-long drug therapy coupled with lifestyle modifications. Drugs that control high blood pressure such as ACE inhibitors, calcium channel blockers, dopamine derivatives, beta blockers and diuretics are usually prescribed by doctors to help control their patients’ condition. Lifestyle adjustments such as regular exercise, a healthy diet, stress reduction, and a decrease of tobacco, alcohol and salt consumption are helpful in managing this disease.

What is Acupuncture?

Acupuncture originated in China and is a holistic form of therapy that has been practiced for more than 5,000 years. It is one of the most popular forms of traditional Chinese medicine or TCM. Acupuncture treatment uses sterile and ultra thin needles inserted into specific points of the body known as acupoints to return the body to a normal state of health. Underneath the acupoints lay channels of energy known as meridians. Each of these pathways is connected to a certain internal organ or organ system. The needle insertion creates a mild electrical impulse in the meridian that stimulates the body and causes certain biophysical responses that allows the body to heal itself.

Western medicine still has to explain how acupuncture actually works. This unexplained medical phenomenon does not alter the fact that this treatment has been proven to successfully work for a wide variety of health problems. Acupuncture is mostly known as a treatment for pain and is even sometimes used as an alternative to anesthesia during surgery.

How Does Acupuncture Resolve Hypertension?

Traditional Chinese medicine explains that certain harmonious physiological relationships exist between each of the internal organs. There are times, however, when these relationships become disharmonized resulting in the rise of illnesses. Practitioners of TCM (that includes acupuncturists and Chinese medicine herbalists) palpate the radial arterial pulse, observe the tongue of the patient and listen to the patient’s signs and symptoms. When the practitioner determines the pattern of disharmony of these signs and symptoms, he will be able to determine the acupoints that need to be treated to restore balance and harmony to the body.

Usually, the Liver is the affected organ system when a person has hypertension. One needs to see that the Liver in TCM terms refers to the energetic function of the Liver, not the organ itself. A very important organ system in TCM, the Liver controls the flow of Qi or vital energy, as well as the normalization of Blood. Patterns of disharmony that results in hypertension include Deficiency in Kidney and Liver Yin, Liver Yang Rising, and Stagnation of Liver Qi.

Deficiency in Kidney and Liver Yin

Kidney and Liver Yin Deficiency can be due to aging causing the Yin energy of the body to weaken. This pattern arises when Yin is no longer strong enough to balance and contain the Yang energy of the body. The Yang energy then causes more heat to rise in the body which elevates the blood pressure. This type of deficiency may occur due to age-related conditions such as menopause. The acupoints Liver 3, Kidney 3, and Spleen 6 are needled to help boost the Yin energy of the body.

Liver Yang Rising

Liver Yang Rising is often manifested in symptoms such as a bitter taste in the mouth, headaches, sudden dizziness, red eyes and anger. This pattern of disharmony causes the Yan Qi to suddenly rise to the face and head and emotions can often run out of control. Points to treat in this pattern include Stomach 36, Liver 2, and Kidney 1. All these points are located either on the lower legs or feet and they all help bring Yang energy downward.

Liver Qi Stagnation

Liver Qi Stagnation can result from a stressful lifestyle. A distended feeling in the head, PMS, muscle tightness, digestive problems and agitation are some of its symptoms. The tension caused by this disharmony causes Qi and blood flow to slow down or stagnate. Treating it may involve the needling of points Liver 3 and Large Intestine 4. These points can resolve the slowing down of blood and energy.

Additional Treatment Information

Besides the aforementioned acupoints, there may be other points the acupuncturist can use to help normalize blood pressure. A number of points located on the ear can also have the same therapeutic effects as the acupoints mentioned above. These ear points are oftentimes treated to augment body acupuncture.

The Stomach 9 acupoint can help lower blood pressure in a rapid manner and is very useful in times of emergency. This acupoint is found next to the neck’s carotid artery. It is not advised to bilaterally treat this point (treat both sides of the Stomach 9 acupoint) since it can lead to hypotension (chronic low blood pressure).

Acupuncture Treatment to Manage Hypertension

If you want to relieve the symptoms of hypertension and help balance the patterns of disharmony in your body, then it is advised to go for acupuncture treatments on a regular basis. Receiving acupuncture treatments many times each week for the initial few weeks can help stabilize your condition and once it’s stabilized the number of treatment sessions can decrease. Acupuncture treatment is one way to get off or at least lessen your need for hypertension medications. Chinese herbal medicine is usually combined with acupuncture to boost the effectiveness of the treatment.

Traditional Chinese Medicine to Cure You of Your PCOS

Infertility can have many causes with PCOS or polycystic ovary syndrome being one of them. The fact is it is one of the most common reasons for a woman’s inability to conceive. In the United States, about 10% of females who are of childbearing age suffer from PCOS.

There are a few things that can crush the dreams of a woman’s desire to be a mother and one of these things is female infertility. Fortunately, there are very effective natural and alternative remedies for this condition that can turn your life around and set you on the path to motherhood.

There are women past the age of 30 who have been unable to bear children because of PCOS. This barrenness has caused a lot of them to be stressed, depressed and desperate that they have resorted to very expensive that leave them exhausted financially and emotionally.

Worse, a lot of doctors are unsympathetic to the plight of these women and rather than recommend proven effective natural remedies provide instead these women instead with pharmaceutical drugs that are not only less effective compared to natural remedies but come with severe side effects that make them prone to other conditions.

Chinese Herbal Formulas to Treat PCOS

Chinese herbal medicine has been around for thousands of years. This Eastern type of medication has been helping Asian women conceive when they have problems getting pregnant. A lot of these herbal remedies including a combo or rehmannia and cinnamon are powerful enough to completely cure PCOS.

You need to know that traditional Chinese medicine has a lot more to offer than merely the use of specific herbs. It also offers the equally powerful treatment of acupuncture that not only can address PCOS but other reproductive issues as well.

If you want to proactively address your PCOS, do not rely on pharmaceutical companies and doctors alone since a lot of them are more concerned with the financial aspects of healthcare than providing real treatment for the person. It’s time to try out safer and more effective alternative forms of treatment that not only superficially treats the person but also addresses the real cause of the person’s illness.

For thousands of PCOS sufferers who have successfully tried traditional Chinese medicine, there is nothing like the feeling of being a new mother. What’s more they have undergone a much safer, significantly less invasive and expensive therapy for the treatment of their condition. Chinese herbal medicine and acupuncture have been treating women with PCOS for thousands of years. This means these treatments do indeed work or else they would not be around and practiced in hundreds of countries all over the world today. They are perfectly safe to use which means there is no harm in trying them. Who knows, they might be the only treatments you need to cure you of your PCOS.

Alida van Heerden is a licensed New York acupuncturist and a NADA certified acupuncture detoxification specialist.