Health Intuitive

Monthly Archives : March, 2015

Acupuncture and Chinese Herbal Medicine Are Superior Modes of Treatment for Arthritis than Western Medications

The United States has about 44 million people suffering from arthritis each year. To relieve the symptoms, a lot of these people take anti-inflammatory drugs, steroids and other types of Western medications. Some sufferers, though, would rather try non-Western conventional modes of treatment for their condition.

For some acupuncturists who have had a lot of experience handling all types of arthritis cases, they have helped patients wean off steroids and painkillers and have addressed their symptoms in a safer and more natural way. The practitioners accomplish this by utilizing a combination of nutritional supplements, herbs, acupuncture, and also relaxation techniques such as meditation or yoga. They offer these types of treatments to their patients because basically, they are all free of side effects unlike practically all of the Western medicines for pain relief which bring about a number of complications, as well. A lot of these drugs, over time, weaken the body, resulting in general debility and premature aging.

Nutritional and natural herbal supplements that have demonstrated effectiveness in removing inflammation and pain caused by arthritis are listed below. When using these products, the best way is to use them under the guidance and supervision of your doctor or healthcare professional to prevent any unintended consequences.

Nutrition

Listed below are some simple dietary recommendations that can better help you manage the symptoms of arthritis:

Avoid alcohol and coffee – these two products can irritate the abdomen, colon, and liver. They can worsen mood swings and pain

Avoid genetically modified foods, sweeteners, and synthetic additives.

Avoid refined carbohydrates and sugars – they all can sap out your vitality and weaken digestion as well as aggravate pain and inflammation related to arthritis.

Embark on a diet of organic whole foods diet rich in whole grains, fruit, vegetables, chicken, and fish. This diet is high in fiber, antioxidants, and essential fatty acids.

Herbs

Du Huo Chi Sheng Tang – This Chinese herbal remedy can help treat Bi syndromes that affect the knees, legs, and lower back. Du Huo Chi Sheng Tang can also alleviate tension and achiness.

Wan Bi Tang – This very popular herbal formula for arthritis is very effective in treating Bi syndrome which is often the result of elements such as cold, damp, and wind causing the body pain. Wan Bi Tang can also help with upper body stiffness and achiness.

Shen Tong Shu Yu Tang – an herbal remedy designed to address systemic blood stagnation marked by severe and sharp pain all over the body. Shen Tong Shu Yu Tang can also relieve muscle pain, inflammation, and muscle spasm that is fixed in nature.

Evening Primrose Oil – a powerful herb that has properties that can treat mild to moderate arthritis symptoms

Nutritional Supplements

Cetyl myristoleate – a type of fatty acid with attributes that can boost joint lubrication, Cetyl myristoleate is needs to be constantly at a dosage of 500-1000mg per day. It is an effective treatment for both osteoarthritis and rheumatoid arthritis.

Minerals and Vitamins- important nutrients that produce synovial fluid are vitamins E, A, D, C, and B complex. Important also are calcium, zinc, selenium, and magnesium. Vitamins D and C are vital in the nourishment of connective tissue and bones.

MSM – for the prevention of cartilage degeneration, 2 grams of this need to be taken every day

SAMe – a metabolite naturally found in plants and the human body, SAMe has an active ingredient that can improve receptor binding and neurotransmitter synthesis , relieve depression, and lower appetite. SAMe can help regenerate joint tissue and lessen inflammation especially and help treat chronic pain and depression as well. It can be used for both osteoarthritis and rheumatoid arthritis. Initial intake can be 200 mg taken early in the day on an empty stomach. The dosage can be increased to one gram after a few weeks, if required.

Fish Oil – to boost the production of synovial fluid in the joints, and the relieve pain, it is important to take a high quality essential fatty acid complex. You can start taking Fish oil with a daily dose of 3 grams to help chronic pain and depression that accompanies the pain.

Acupuncture

One of the most powerful and effective treatments for arthritis is acupuncture. Studies have shown that acupuncture can alleviate inflammation and pain, boost blood flow, and activate the mode of rest and restoration of the nervous system. A deeply relaxing and painless procedure, acupuncture for treatment of chronic arthritis in Tarzana can last for six to eight weeks.

Yoga and Meditation

These two relaxing activities have been practiced for millennia in many cultures in Asia. They are both proven ways to heal the body and mind. Yoga and meditation, if done correctly, can provide profound support for improving flexibility, treating fatigue, and in managing chronic pain.

The Traditional Chinese Medicine Patterns of Disharmony for IBS and their Corresponding Remedies

One of the most common intestinal conditions plaguing man these days is IBS or Irritable bowel syndrome. This disease can lead to diarrhea, constipation, bloating, excess gas and cramping pain. IBS and other kinds of bowel disorders have been successfully treated for thousands of years with Chinese medicine. This medical system has long been established in China. Western countries have now accepted this system calling it alternative medicine and several clinical studies have proven that Chinese medicine is an effective and safe treatment for patients suffering from IBS. One study done in 1998 and printed in the Journal of the American Medical Association revealed that Chinese medicine, specifically Chinese herbal medicine, was shown to be effective and safe for patients suffering from IBS. There are actually no pharmaceutical drugs available offered by Western medicine to treat IBS and because of this a lot of sufferers are relying on Chinese medicine to seek relief from their recurrent symptoms.

According to TCM or Traditional Chinese Medicine, the physiological concept of the human body is totally different from that of the western conventional medicine model. Western medicine sees that IBS is a condition of both the small and large intestines. The TCM perspective, on the other hand, sees that normal function of the bowel is based on the interaction of the other organs with the intestines. The Large Intestine, Kidney, Liver and Spleen can all contribute to a disharmony pattern. When we talk about the disharmony of these aforementioned organs, we are not referring to the problem of a specific organ or energy pathways but of the function of those organs.

The one-of-a-kind diagnosis used by Traditional Chinese Medicine is known as the differentiation of the clinical symptom-complexes. IBS treatment depends on factors inherent in the patient one of which is the diagnostic results of the patient. A New York practitioner of TCM integrates the use of Chinese herbal therapy with acupuncture treatment to resolve the unique problem of the patient. This means that the treatment is unique and designed specifically for the patient’s needs.

Based on the Theories of Traditional Chinese Medicine, Irritable Bowel syndrome can be classified into certain types. They include:

Damp-Heat in the Large Intestine – Symptoms of this pattern include diarrhea with a sense of urgency and stomach pain. The diarrhea is usually explosive and yellow with a strong foul odor combined with a burning sensation. The heat may mean that the intestines have a minor infection that may not show on lab tests. Besides that, there is also stuffiness in the chest and heaviness of the body.

Disharmony of the Spleen/Liver – This disharmony results in stomach pain and distention along with irritability. The diarrhea and constipation that alternates is indicative of an imbalance in Spleen/Liver. Anger, frustration and stress tend to exacerbate the condition.

Stagnation of Liver Qi – Chinese medicine practitioners and acupuncturists believe that the Liver is easily affected by anger, aggravation and stress. When this pattern arises, the Liver Qi flow gets stuck or becomes stagnant. A patient with IBS caused by Liver Qi Stagnation may experience distending pain in the region below the ribs and pellet shaped stools. He/she may experience acid reflux, belching or nausea. Women may suffer from additional symptoms of painful or irregular periods. Stress can aggravate or trigger these symptoms.

Kidney and Spleen Yang Deficiency – The positive energy of Yang gives warmth to the body and a deficiency of it in the Kidney and Spleen may result in cold feet and hands and a sensation of cold in the body. IBS patients with this underlying problem may experience morning diarrhea that may contain undigested food particles. Urinary incontinence, frequent urination, low libido and chronic low back pain are other symptoms of this disharmony.

Overabundant Cold in the Spleen – Too much cold in the Spleen results in extreme pain. This may cause the sufferer to “double over” in pain. The person may curl his/her body to mitigate the pain. Constipation always accompanies the pain.

Spleen Distressed by Dampness – This disharmony may lead to Spleen Qi deficiency symptoms combined with a sensation of heaviness or nausea. The patient may have a feeling of incomplete bowel movement. He/she also may suffer from constipation. This condition is usually the result of consuming a lot of greasy or fried foods. It also can arise from too much worrying or thinking and other emotional factors. Sufferers of this condition are required to eat a simple and plain diet to reverse the disharmony. Acupuncturists and TCM practitioners believe that too much eating of sugar and sugar-saturated foods and dairy foods can result in dampness in the body and so needs to be avoided altogether.

Spleen Qi Deficiency – TCM practitioners believe that the Spleen is important for digestion. Patients with IBS caused by this pattern may experience diarrhea and fatigue that is aggravated by overexertion. This is usually accompanied by stomach pain that can be relieved by applying pressure on the affected region. Patients with this condition can also suffer from hemorrhoids, bloating and gas.