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Eliminate PMS Symptoms With Chinese Herbs and Acupuncture

Seventy to ninety percent of women in the US suffer from premenstrual syndrome (PMS) before menopause. PMS is a condition caused by faulty functioning of the ovaries in relation to the menstrual cycle of a woman. It affects the emotional and physical state of the woman, and because of hormone fluctuations can adversely interfere with her daily activities. PMS happens a week or two prior to menstruation and symptoms taper off when the period commences. This article will deal with how acupuncture and Chinese herbs are used to address PMS.

What is Acupuncture?

One of the oldest forms of treatment in the world, acupuncture has been used for thousands of years to alleviate tension in parts of the body caused by stagnation of blood and qi in Chinese medicine.

What Benefits Does Acupuncture in Reading Have for Women Suffering from PMS?


1. Releases nervous tension – This treatment stimulates the flow of blood and energy throughout the body. As a result it helps the nervous system to relax relieving anxiety, fatigue, and depression.

2. Treats stagnation of Blood and Liver Qi – Chinese medicine practitioners believe most women suffering from PMS suffer from either blood or liver qi stagnation or both. And so, by applying needles into specific areas (sometimes, for more effective stimulation, electrical current is used), the function of the liver is improved leading to a decrease in PMS symptoms.

3. Relieves Cramping and Pain – Menstrual cramping and pain due to overactive muscles in the stomach region are relieved with acupuncture. It does this by clearing out stagnation of blood and qi which reduces stomach cramps and pain and helps the muscles to relax.

4. Resolves Kidney deficiency – Kidney deficiency can lead to edema or water retention in the body in women suffering from PMS. Kidney function can be restored by acupuncture since this treatment helps bring about optimal kidney function through the stimulation of more fluid which is vital in the elimination of toxins through urinary secretion.

5. Balances Yin and Yang qi – In Chinese medicine, yin and yang qi are two opposing yet complementary forces in the human body. According to Chinese herbalists, PMS can sometimes occur when the yin and yang qi in women becomes imbalanced. Chinese herbs and acupuncture helps restore this balance of natural energy leading to hormonal balance in women prior to ovulation which then leads to the elimination of PMS symptoms.

Acupuncture Offers Long Term Relief of Sciatica Pain

Millions of people visit their doctors each and every year seeking some respite from sciatic pain. When the symptoms of sciatica flare up, they can be debilitating and encompassing. This is due to the enormity of the sciatic nerve which is so enormous that it radiates to almost the body’s entire length. A lot of sufferers can be in so much pain, that besides prescription drugs, they are also willing to undergo surgery to ameliorate the pain. In fact, no conventional or non-conventional treatments exist that can give long-term significant relief that are non-invasive.

Acupuncture is known to be an ideal healing modality for sciatica pain (or just sciatica). It is a type of holistic Chinese medicine that has been practiced as far back as the New Stone Age. Like its less intrusive sister, acupressure, acupuncture relies on the stimulation of acupuncture points that are found in various parts of the body that are associated in one way or another to the vital organs and nerves of the body. This treatment is ideally suited for injuries or illnesses that are ‘structural’ in nature. This means that they emanate from the spinal cord. One of the greatest advantages of using acupuncture is that it isn’t addictive as pharmaceutical drugs are and does not need any type of medical intervention. We need to mention that the needles used in acupuncture are very thin and while many people are fearful of needles, it is important to understand that when the needles are stuck into the skin, most patients would swear they feel nothing at all.

The Benefits One Can Get From Acupuncture Treatment in Austin of Sciatica

1. As mentioned before, the most important and prime benefit of acupuncture for sciatic pain is that the treatment does not require drugs of any kind and that the procedure is non-invasive. A qualified acupuncturist usually can alleviate pain by 50% or even more in just one visit. In acupuncture, there is no recovery time as there would be with surgery.

2. The effects of acupuncture are long lasting and the treatment itself is inexpensive. A consultation and treatment will normally cost less than $100; however, most insurance companies do not provide coverage in Chinese traditional medicine treatments. To bring about symptomatic relief, conventional sciatica treatments and cures, on average, take five doctor appointments not to mention cost of the drugs. And unlike acupuncture, the cures are usually not immediate.

In acupuncture, energy stagnation is the underlying cause of all pain and illness in the body. Acupuncture needle stimulation will not only help relieve nerve pain, it will also help relax the core muscles and muscles of the legs, hips, and spinal column that are causing recurrent flare-ups. This treatment just doesn’t treat the symptoms it is also a form of total wellness that help address the root cause of the problem.

Searching for a qualified and experienced acupuncturist near your location may be the trickiest part of acupuncture treatment for sciatica. As with several other types of holistic treatment, acupuncture is not a regulated medical practice. In order to get satisfactory results look for acupuncturists who have obtained specific training. Since chiropractic care and acupuncture are very similar healthcare modalities, one of the first persons you can start seeking referrals is your chiropractor.

How Many Acupuncture Treatments Do You Need For Your Condition?

People who have read about acupuncture and are considering trying it may be wondering how many sessions are needed to experience the treatment’s positive effects. A lot of them are apprehensive about the use of several needles. Does acupuncture hurt and is it really effective? Knowing more about the methods and application of the treatment will help you know what to expect and will help calm your mind a bit.

The Number and Frequency of Treatment

Your acupuncturist will evaluate your present condition during your initial visit using both modern and traditional methods. Modern methods may involve clinical diagnostic and laboratory tests as well as review of your past medical history, and physical examination. Traditional methods, on the other hand, will rely on tongue and pulse diagnosis and other traditional Chinese medicine diagnostic procedures. To confirm diagnosis, your acupuncturist will need to assess your medical history.

The number, duration, and frequency of acupuncture treatments differ from patient to patient and they are based on the patient’s response to the treatment and age, tolerance to treatment, the sickness being treated, and the presenting symptoms. There are patients who may begin experiencing improvement in just one or three sessions while some patients may need more treatments so that their body can gradually adapt to the stimulation. Minimal frequency and time are usually needed for acute conditions as they are faster and easier to treat. Mild sprains, for example, can be treated within just two sessions while a dozen or more sessions may be needed for chronic fatigue.

After evaluation and diagnosis, your acupuncturist may decide to treat you immediately. Most patients, however, may need to prepare for the treatment and be asked to come back the day after or within a week. In a lot of instances, treatments are conducted only once or thrice each week with the whole treatment plan taking a total of 12 sessions. A session of acupuncture typically lasts for twenty minutes to a full hour. Modern styles of acupuncture that have a scientific basis may be selected although acupuncturists may also utilize dry needling since this technique can take as fast as five to ten minutes to complete. Acupuncture treatment will be needed less and less as the patient improves.

When to Expect Results

Anywhere between the first and fourth sessions most will patients expect to experience positive results. Women suffering from menstrual problems or infertility receiving acupuncture in Vancouver may need to undergo treatment until after three menstrual cycles. As the patient starts responding to the treatment, appointments will be scheduled farther and farther apart.

Acupuncture may not prove to be effective in certain cases. If after three to five sessions, the patient still does not feel anything, it means the treatment does not work for him/her. Instead, the patient may seek other alternative options or even opt for a different form of acupuncture. Chronic conditions may take some time to heal while acute problems improve faster.

Patients who after the initial treatment experience side effects such as mild pain, fatigue, sleepiness, and other serious symptoms should immediately contact their acupuncturist.

Acupuncture Can Help Treat Benign Prostatic Hypertrophy

When the prostate gland that surrounds the urethra becomes congested and swollen, it develops into a condition known as Benign Prostatic Hypertrophy (BPH). Unfortunately, BPH is a common problem seen in men past the age of 50, and treatment may be required in one out of four sufferers. The enlargement of the prostate can disrupt the normal outflow of urine, resulting in many impairing and uncomfortable symptoms like pain, urinary retention, dribbling, incomplete voiding, weak stream, nighttime urination (nocturia), and urinary frequency. Serious consequences like kidney failure can result from prolonged urinary retention. Standard Western treatments may include catheterization, medications, and surgery. Postoperative prognosis is often good but complications commonly tend to occur, including impotence, incontinence, bleeding, and infection. One effective complementary or alternative treatment for BPH is traditional acupuncture that can help allay the risks and discomforts related to this condition, and address as well the underlying conditions that have allowed it to develop in the first place.

From the viewpoint of Chinese medicine, it’s common to see three main disease mechanisms in BPH that can all be treated by acupuncture in Encino. One disease mechanism is the weakness in the energetics of the spleen and kidney. It can manifest as qi deficiency. In Chinese medicine, Qi is a concept considered to be the life energy of a person, or the driving force that runs the physiological processes of the body. Both kidney and spleen govern the discharge of urine from the body and if these organs are weakened, symptoms like leakage, incontinence, and a weakened urinary stream may occur. Damp heat is the second disease mechanism that often accompanies BPH. This manifests as the typical inflammation and also perhaps bacterial infection frequently seen in the prostate from a Western medicine viewpoint. Damp heat symptoms may include urgency, urinary frequency, burning, pain, and in severe cases, blood in the urine (hematuria). The third commonly seen disease mechanism is an obstruction in the urethra that can be caused qi stagnation in the energy channels (meridians) and/or stagnated blood flow resulting in insufficient flow of blood to the area. Finally, BPH can also be due to lung disharmony. In Chinese medicine, the lungs have a major role in the metabolism of fluid in the body.

In order to treat BPH, the acupuncturist is required to perform a detailed assessment of the manifested symptoms that have been present in the past, and to ask the patient about the signs and symptoms that may be distantly tied to the his condition. A proper evaluation of the patient’s lifestyle needs to be done to see if it may have contributed to the development of the condition. Acupuncturists use Chinese medicine diagnostic methods such as a tongue examination and palpation of the pulses of the wrist’s radial artery, to help them determine the nature of the disharmony. Acupuncture treatment will commence once a proper diagnosis has been made, to resolve the disharmonies, which in a lot of instances will result in the restoration of the genito-urinary system’s health and the relief of symptoms. This will guaranty that the condition never returns. With acupuncture treatment, you don’t need to suffer from the disruptive and uncomfortable symptoms of BPH. It can also help you avoid surgery.

Acupuncture Can Be Used To Treat Fatty Liver Disease

Fatty liver disease develops when fat builds up around the liver, either because of nonalcoholic factors or alcohol use. This condition can lead to inflammation, scarring and finally, liver failure. In a lot of instances, it tends to result in secondary complications or doesn’t lead to any external symptoms at all. Despite the fact that it is not supported by scientific studies, acupuncture can be utilized as a viable alternative treatment for fatty liver disease. If you want the best healing approach for your condition, consult with your doctor.

What is Acupuncture?

A part of a broad medical system known as traditional Chinese medicine or TCM, acupuncture is a mode of healing whose approach to health and health conditions is quite distinct from modern Western medicine. In TCM, disease develops due to blockages or imbalances in the circulation of qi or vital energy. An acupuncturist is trained to remedy these energetic issues by stimulating with very thin needles certain points on the body. The body, with the correct stimulation, can then regain the correct flow of qi. An acupuncturist can stick needles to parts of the body that are remote to the organ that’s causing the problem because the points on the body are connected to channels of energy known as meridians.

Treatment of fatty liver disease through acupuncture in Maitland varies largely on the patient’s overall state of health. The Pacific College of Oriental Medicine states that fatty liver disease may possibly be the result of blood stagnation. An acupuncturist needs to both tonify the spleen and mobilize the qi to address the situation. Several potential acupuncture points can be used to resolve the issue: Large Intestine 4 (LI 4), Urinary Bladder 17 and 18 (UB 17 & 18), Gallbladder 34 (GB 34), Spleen 21 (SP 21), and Liver 14 (LI 14). The acupuncture points are so named to indicate the energy channel to which they are situated. A meridian named for a specific organ may also have acupoints that are able to resolve issues that are found in other organs. The GB 34, for example, can boost qi circulation in the liver.

Scientific Trials

The treatment of fatty liver disease and associated conditions with acupuncture were observed in a couple of studies. The Journal of Chinese Acupuncture and Moxibustion in 2009 published a clinical trial that showed how acupuncture treatment led to significant results on persons suffering from non-alcoholic fatty liver disease. After three months, the patients treated with regular acupuncture treatment experienced a substantial decrease in liver damage. Another study conducted in 2008 and published in the same journal discovered that three months of acupuncture treatment led to the alleviation of people suffering from obesity and fatty liver disease. The individuals were able to lose weight and experienced reduced damage in their liver.

Complementary Treatments

Acupuncture is generally deemed a complementary treatment from the viewpoint of Western medicine. Acupuncture is a perfect complementary therapy in that it has zero or very minimal drug interactions or side effects. If you are interested in augmenting your current healing modalities with acupuncture, you may increase your likelihood of recovery besides losing extra weight. And along with acupuncture, herbal remedies, regular exercise, and a healthy, vitamin-rich diet can help you get over fatty liver disease.

If You Want to Quit Smoking Acupuncture Can Help

Most people will look into acupuncture in Orlando as an alternative treatment to stop smoking only when all other approaches to smoking cessation have failed. Some smokers still fail even after more than three attempts, using other programs despite the great desire to quit.


An age-old Chinese method of healing, acupuncture is still being used to treat a wide range of conditions. It is known in the West to help alleviate pain. Research works have been done and are still being conducted to test the effectiveness of acupuncture in helping a person stop smoking.

Traditional acupuncture which has been the sole acupuncture procedure used for thousands of years, involves the sticking of extremely thin needles into acupuncture points (acupoints) in the body. Practitioners believe that the acupoints are found along meridians (energy channels) that are invisible to the naked eye. Each meridian connects to a certain organ of the body. The meridian is the vessel in which a person’s life force or energy flows. A blockage to one of these meridians would spell illness. Acupuncture is performed in order to open the blocked meridians to enable energy to pass.

Acupuncture and Smoking

Acupuncture to halt smoking is not deemed a cure that will help a person automatically stop smoking. It is a procedure that can make it easier for a person to quit. It is known to control irritability and the person’s cravings during the process of quitting.

This treatment is basically the same as traditional acupuncture in which needles are stuck in points usually located in the ear. These acupoints are associated with the meridians and organs that are responsible for the smoking addiction. The targeted organs include the throat and lungs. After a session, the acupuncturist may tape pellets on the ears to help continue open up the meridians.


Studies that have observed the effectiveness of acupuncture in helping a person stop smoking reveal mixed results. Some studies indicate that acupuncture works for smoking; other studies, however, suggest that real acupuncture and sham acupuncture treatments produce the same effects on smokers. The treatment can fail if the person has a weak commitment to stop smoking or if the treatment isn’t really that effective on the person.


Most acupuncturists believe that the treatment sessions should be customized based on the person’s smoking details and history. This will mean that the duration of length of the session may differ from person to person. A program that works would involve the practitioner taking the time to prepare you, setting realistic expectations and thoroughly studying your smoking history.

An Alternative to Needles

Needles are not the only tools an acupuncturist can use to unblock the meridians. A method known as Emotional Freedom Technique (EFT) produces the same as effects minus the needles. The circulation of energy is released by simply tapping the various acupoints on the body helping eliminate the cravings and stopping the addiction helping one to quit smoking.

Acupuncture Risks

If you want to have the possible treatment outcome, you need to make sure that your acupuncturist is a qualified and licensed practitioner. When inserted, acupuncture needles should not cause pain. When there is pain upon needle insertion or if you bleed, catch an infection, or get physically injured during treatment, this means that you are not being handled properly.

Explaining to People The Theory Behind Acupuncture Can Be Difficult To Do

One of the most difficult things that you can do is try to explain the theory of acupuncture to people because a lot of them do not understand the various ideas behind this Eastern form of treatment. Acupuncture has also several concepts that must be addressed in order for an individual to understand and know its theory. People are eager to understand the workings of acupuncture works and what it is about. This short article will try to explain the theory behind acupuncture.

For people living in Western societies, acupuncture theory is difficult to understand because it greatly differs with the theory of conventional Western medicine. A lot of the assumptions that are used in acupuncture theory have no basis in the various theories of modern Western medicine. This, besides the fact that a lot of people think that acupuncture is all about belief and that it is just another type of faith healing making the treatment extremely difficult for regular, everyday people to appreciate and all the benefits that acupuncture has to offer.

One acupuncture theory very difficult to define is Qi or Chi. Qi is the foundation in which acupuncture stands and understanding how it works is essential in order to understand the healing procedures of this modality. Acupuncture is used to balance the flow of qi flow in the body which means that one needs to understand the process in which qi circulates throughout the body.

Qi is the life force that flows in the body from one organ to the next. A weakening or stagnation in the flow results in the weakening of the various bodily functions as well. Acupuncture needles are inserted into certain points in the body to restore the smooth and uninterrupted flow of qi and to rebalance the body. Acupuncture helps maintain this balance. It manipulates and maintains the smooth flow of qi to treat whatever illness you have.

Ivelisse DeJongh is a Miami acupuncturist and the medical director at DeJongh Acupuncture Clinic.

Cosmetic Acupuncture Can Benefit You Internally and Externally

These days, Americans are expected to live in good health beyond their 70’s and 80’s. Due to this rise in life expectancy and significant improvements in health, a lot of men and women are finding ways to look as young as they feel. Each year in the United States, billions of dollars are spent on cosmetics and anti-aging creams. Botox injections and plastic surgery are now not only exclusively for the rich and famous, they are more and more being used as a routine first line of defense for anyone who desire to look young once more.

However, the inherent risks and invasive nature associated with Botox injections or surgery are more than what people are willing to endure to shed off a few years off their face. Because of this, more and more people are turning to an ancient treatment that is more natural and safe that can endow them with a young and healthy face. This treatment is known as cosmetic acupuncture that only recently has provided aging baby boomers a way to not only to look younger but to boost their well-being as well.

The use of cosmetic acupuncture in China was used by the Empress and the Emperor’s concubines during the Sung Dynasty, (960 AD to 1270 AD). The treatment is about the application of filiform needles on acupuncture points in the body and face. According to the ancient principles of TCM or Traditional Chinese Medicine, cosmetic acupuncture increases the flow of blood and qi (energy) to the face. This boost in circulation means that more elastin, collagen, and nutrients are being transported to the facial area. Besides these benefits, cosmetic acupuncture also rejuvenates the appearance of the face by improving the person’s health and reducing stress.

The benefits of cosmetic acupuncture may vary from person to person. However, its common effects include the removal of jowls and a general lifting of the face, reduced puffiness around the eyes, a softening of wrinkles, and a glowing and healthy-looking complexion. The International Journal of Clinical Acupuncture published a 1996 study showing that among 300 subjects, 90% experienced improvements, a feeling of overall rejuvenation, reduced wrinkles and fine lines, and a better complexion. Besides that, several of the participants reported that cosmetic acupuncture also provided them with extra health benefits like fewer TMJ symptoms, such as teeth grinding, fewer acne breakouts, lessened hot flashes, relief of menstrual discomfort, and enhanced digestion.

Cosmetic acupuncture can benefit almost anyone although it oftentimes works best in people with good health who are bound to experience optimal improvement in their skin when they undergo this type of treatment. People suffer from chronic depleting conditions, people with poor digestion, and smokers should address their health problems first before trying cosmetic acupuncture. Cosmetic acupuncture can also exacerbate migraine headaches.

The other drawback of cosmetic acupuncture include the need to undergo 10 -12 treatment sessions to see significant results include surgery or Botox were the effects are immediate. And while the outcomes are noticeable, no one knows where and how much improvement is attained.

Because they have not tried acupuncture, many individuals presume that it’s a painful kind of therapy. The fact is people who have tried acupuncture say that the procedure is not painful. When needles are inserted, the patient may experience mild discomfort since there are parts of the face and body that are more sensitive than others. Your acupuncturist, however, may avail of various methods of insertion on the acupoints to limit sensation. Almost all who have tried acupuncture say that it is a very relaxing treatment that causes them to fall asleep while the needles are embedded in the body.

As mentioned, cosmetic acupuncture is very safe to use. There is no recovery time involved and no risk of disfigurement associated with this procedure. After they have undergone cosmetic acupuncture, most patients go back to work all feeling refreshed and relaxed. The benefits associated with this treatment include stress reduction and the improvement of your looks. In every sense of the word, cosmetic acupuncture is deemed a rejuvenating form of therapy internally and externally.

Jamie Catlett is an acupuncturist in Jacksonville, FL and the founder of Jacksonville Acupuncture Clinic.

Acupuncture and Chinese Medicine To Address The Symptoms of Acute Bronchitis

Acute bronchitis is a condition in which the air passages of the lungs become inflamed. This inflammation tends to occur shortly after a person contracts a respiratory infection. Initially, the symptoms may affect your sinuses, nose, and throat. It then can spread into your lungs resulting in wheezing, chest pain, shortness of breath, productive cough, fever, and fatigue. The people who are most prone to developing bronchitis include people with heart or lung disease, smokers, infants and children, and the elderly. Standard remedies for bronchitis include steam therapy, drinking lots of fluids, rest, and prescription or over-the-counter drugs for the wheezing or coughing. Acupuncture treatment offers an effective, safe, and natural alternative or complement to your bronchitis treatment.


Acupuncture is a form of Chinese healing that’s been around for more than 3,000 years. It involves the placement of filform needles at various acupuncture points scattered across the body to prevent disease, balance the body, resolve illness, and boost health. Specific acupuncture points or acupoints are stimulated by acupuncturists in order to activate the vital energy, known as qi or chi, in your body and to tell the brain to produce and release chemicals and neurotransmitters that lead to the improvement of health and relief of pain. This extremely useful form of alternative healing only became popular in the US since its introduction in the 1970s in spite of the fact that it’s been used for thousands of years.


Bronchitis symptoms can be addressed with acupuncture treatment in Bellingham. The Chinese medical journal “Shongguo Shen Jiu,” published a study in its September 2007 issue that observed the short as well as the long-term effects of acupuncture treatment on 200 patients with bronchitis. The subjects were treated with acupuncture treatment during the three hottest months of the year, which typically is the time where cases of acute bronchitis attacks are at its highest. When compared with 100 subjects who only made certain changes to their lifestyle, the group treated with acupuncture experienced superior short and long-term improvement in their symptoms.


If you plan to visit an acupuncturist for the first time, expect him or her to ask you a series of questions regarding your current lifestyle, symptoms, complaint, and family and medical history. Your acupuncturist will feel your pulse and observe your tongue in order to come up with a Chinese medical diagnosis. After diagnosis is made, you will be asked to lie comfortably as he or she sticks tiny acupuncture needles at specific acupoints on your body, including your chest area, feet, hands, legs, and arms. Your acupuncturist may use additional treatment techniques such as cupping therapy, Gua Sha, or Chinese massage. After the needles are inserted into the corresponding points, you will be engulfed by a deep relaxing feeling that can last for a whole day. The needles are left in place for around 20 to 60 minutes, during which time you may feel so relaxed that you fall asleep.


Prior to using acupuncture for treatment of acute bronchitis, consult first with your doctor. It may be true that acupuncture is considered safe and rarely has adverse side effects, you nevertheless can experience infection, bleeding, or discomfort at the site of the needle, especially if the practitioner is not trained well enough. When necessary, we do not recommend using acupuncture as a substitute for standard medical care. Ask your local health department or doctor for a referral for a licensed and reputable acupuncturist in or near your area.

Seek an Acupuncturist’s Help For Treatment of Your Fibroids

If you’re suffering from fibroids and have symptoms such as menstrual cramping, heavy menstrual bleeding, etc., you need to consider getting acupuncture and Chinese herbal medicine. They may not shrink the fibroids but they can eliminate or reduce your symptoms. Actually, acupuncture may be able to reduce the size of your fibroids under certain conditions.

Uterine fibroids, which is also called myomas or uterine leiomyomas are non-cancerous tumors made up of connective tissue and smooth uterine muscle. Around 20% of women over 35 years of age have this condition. In some women, fibroids may not cause any symptoms; for others, however, symptoms such as pelvic pain or discomfort; pain during sexual intercourse, back pain (if the lower back’s muscles and nerves are compressed); urinary frequency (if the bladder is compressed); constipation (if the rectum is compressed); stomach bloating or discomfort; menstrual cramping; heavy menstrual bleeding; etc. may arise

Infertility can result in women with fibroids, that is, if the fibroids block the entrance into the uterus from the fallopian tubes or the uterine cavity. Traditional Chinese medicine (TCM) practitioners are often asked if acupuncture in Boca Raton can treat a fibroid, particularly a large one. Listed below is a fact-sheet on TCM modalities for fibroids:

1. A combination of Chinese herbal medicine and acupuncture can alleviate symptoms associated with fibroids – menstrual cramps, heavy period, etc.
2. If you have a large fibroid, using Chinese herbal medicine and acupuncture may lessen its size, although not to a large extent; the treatment however, can help prevent the fibroid from getting any larger.
3. Acupuncture works much better when it is used in combination with Chinese herbal medicine.
4. Along with TCM treatment, dietary and lifestyle changes are extremely important in the cure of fibroids.
5. Chinese herbs and acupuncture combined may make a fibroid disappear if it is very small (about smaller than a walnut, two to three cm in diameter, although it could be larger).

Uterine Fibroids – The TCM Perspective

The cause of fibroids in TCM is typically blood stagnation (blood stasis) in the uterus. Stagnation of blood itself may be due to another factor such as heat (dries up body fluids and causes the blood to thicken resulting in blood stasis), qi stagnation (the qi moves the blood, so if the qi does not move, blood does not move either), and cold (which coagulates the blood). Moreover, people with fibroids who have weak digestion (deficiency of spleen-qi) may have additional pathogenic fluids that have gathered in the body over the years, and one type fluid called phlegm may result in a mass with sluggish blood in the uterus. These factors are known as “patterns” and it is very important to distinguish the pattern of a disease. For example, to determine the appropriate TCM treatment may mean knowing what type of imbalance one has in a person’s body.

I have mentioned about the association between fibroids and weak digestion (deficiency in spleen-qi), and this means how you eat and what you eat are very important.

Mainstream medicine still has no clue as to what really causes of uterine fibroids, although estrogens, particularly estradiol (E2), is suspected to contribute to their development. A lot of doctors believe that estrogen dominance can be blamed on the stress hormones such as cortisol, norepinephrine, and epinephrine.

TCM’s viewpoint on the relationship between fibroids and stress

The free flow of qi throughout the body is controlled by the liver and so the liver is always involved when stagnation occurs. Stress plays a huge role in qi stagnation, which can lead to long-term blood stasis. Heat is generated by long term stagnation of qi.

That is the reason why lifestyle modification and stress management along with TCM are extremely important in the treatment of fibroids. Both Chinese herbal medicine and acupuncture are highly effective for the management of stress.

Uterine Fibroids – Mainstream Conventional Treatment

Western medicine offers surgery (myomectomy or hysterectomy) or hormonal therapy as treatments for fibroids. Nowadays, MRI-guided focused ultrasound therapy and UAE (uterine artery embolization) are also offered – compared to myomectomy and hysterectomy, they are less invasive and entail a shorter recovery period. TCM is a good choice if you are interested in a noninvasive type of treatment; however, TCM is not a quick remedy as natural healing of the body often takes time.

If you have fibroids, here are some helpful recommendations:

– If you believe you have fibroids, you need to seek immediate help to prevent them from growing larger.
– If you have fibroids and show symptoms like menstrual cramping, heavy menstrual bleeding, etc., consider Chinese herbal medicine and acupuncture. TCM may eliminate or decrease the symptoms even if they may not be able to shrink the fibroids.
– Even with a combo of Chinese herbal medicine and acupuncture it usually takes a long time to treat fibroids. I highly recommend (ultrasound) prior to commencing your TCM treatment, and then, if possible after three months, sonophaphy to determine the efficacy of the treatment. If still nothing happens after three months, talk to your TCM practitioner to discuss the continuation of your treatment.
– If you are not going to have menopause anytime soon and have a large fibroid that has been growing for years, I would advise that you seek treatment to hinder its further growth. One important thing to note is that fibroids grow by utilizing estrogen. So, when you reach menopause, they should shrink since by then your estrogen levels will have lessened.