Health Intuitive

Archive for the ‘acupuncture’ Category

The Gynecological and Obstetrical Benefits Of Moxibustion

In traditional Chinese medicine, Moxibustion is a technique that entails the burning of a spongy herb small herb called mugwort, also known as “moxa,” to promote healing. For thousands of years, people in Asia have used moxibustion to treat a variety of ailments and maladies. In fact, acupuncture has a Chinese character that literally means “acupuncture-moxibustion,” when translated. As with almost all types of types of Chinese medicine, moxibustion is mainly used to facilitate the smooth flow of blood and qi, resolve inflammation, and keep the body in good health and wellbeing.

If needed, many practitioners include moxibustion into their acupuncture treatment protocol. Moxibustion can also be used as a standalone therapy. Some patients are provided with a stick of moxa to continue treatment at home. To safely self-treat themselves at home, patients are given instructions by their acupuncturist on how to properly administer treatment.

Direct and Indirect Moxibustion

These are the two types of moxibustion. In the first type, direct moxibustion, a small moxa in the shape of a cone is placed on top of a protective balm set over a pressure point and lit. The patient experiences a sensation that warm and pleasant that goes through the skin and deep into the body.

In the other type of moxibustion, indirect moxibustion, a cigar-sized and shaped moxa stick, is burnt and placed close to the treatment site for a number of minutes. There is also one other form of indirect moxibustion in which both moxa and acupuncture needles are used. In this technique, the acupuncturist first sticks a needle into an acupoint. Then a moxa cone is placed on the head of the needle and burned producing heat to the surrounding area and the point. After achieving the desired effect, the moxa flame is put off and the needle removed.

The Uses of Moxibustion Therapy

Moxibustion in Orlando is used on people suffering from a stagnant or internal cold condition. The heat from a lit moxa warms the energy channels and dispels cold resulting in smoother flow of qi (energy) and blood. Nowadays, patients have become less susceptible to internal cold, and moxibustion is usually now used to enhance qi, alleviate tendonitis and other forms of inflammation, and boost circulation.

Breech babies can be successfully turned to their proper head-down position just before to childbirth with the help of moxibustion. In fact, in 1998 the JAMA (Journal of the American Medical Association) published a landmark study showing that after being treated with moxibustion at an acupoint on the little toe up to three quarters of women with breech presentation issues prior to childbirth were able to rotate their fetuses to the normal position. And as gleaned from other studies, moxibustion increases the fetus’s movement in pregnant women, and can help relieve menstrual cramping when used as an adjunct to traditional acupuncture.

Why Acupuncturists Use Mugwort and Not Any Other Kind of Herb

Ai Ye or Artemesia vulgaris which is respectively the Chinese and scientific name of Mugwort, has been used for thousands of years in Asia. In herbal medicine it is internally used and used as well in moxibustion therapy. This plant is believed to posses warming and blood-invigorating attributes. Studies have revealed that mugwort acts as an agent that boosts blood flow to the uterus and pelvic region and, when taken internally, stimulates menstruation.

Chinese Medicine And Western Medical Research Issues

Even though Chinese medicine has been used as a qualified approach for more than five millennia, Western science continues to doubt whether this is a valid approach to assist with treatment. Nonetheless, a great number medical experts of Western medicine would not discover improbable proofs that that Chinese herbal remedies may probably contain efficacious biochemical agents, that acupuncture alleviates pain by spurring the production of neurotransmitters, and that qigong maintains health by promoting movement and relaxation.

You can review the myriad of studies that have helped others to reach conclusions about the influence of Chinese medicine if yet are not sure of its effectiveness or if you are interested in it. Believed by many to be extremely effective, Chinese medicine practices may from time to time provide palliative efficacy where Western medicine’s best practices fail. This is especially true for typical conditions like allergies and flu, and for neutralizing or eliminating the toxicity of synthetic medications.

The use of acupuncture as a medicine is perhaps the most debated issue between West and East. Acupuncture in Miami is generally considered to be safe based on conclusions from clinical trials and medical studies. The studies up to this point have not led to any conclusions as to whether acupuncture can be deemed a science. Research in acupuncture, at the same time, suggests that the use of energy channels or meridians is successful in treatment. Moreover, scientists believe that since the treatment is safe, it should be used, and may just need to have further studies dealing with it. Further investigation is required to discover additional fields in which acupuncture interventions can be used efficiently and effectively.

The traditional Chinese medicine treatment known as herbal medicine is one more topic that has been widely discussed in Western medicine. While there are just a few herbs that have not been researched, many of the herbs used by Chinese medicine practitioners are now being integrated into pharmaceutical drugs that doctors prescribed to patients. Artemisinin, ephedra, and Chinese wormwood are just few of the ancient Chinese herbs that are now being used in Western medicine.

In Chinese herbal medicine, a lot of compounds are not used by Western medicine; however, pharmaceutical corporations are now discovering their efficacy and medicinal value for a wide range of conditions. Since Chinese medicine has gradually evolved for thousands of years, it is possible that some herbs were initially selected on misguided grounds, and the ones that are still being used today have been proven to truly work.

Within the countless ideas of Chinese medicine, one thing that all Western research shows is that all Chinese medicine treatments are safe. In all medical researches it is seen that even if the treatments have no scientific basis, they still do not adversely affect a person’s wellbeing and very few have little side effects. As this is an axiomatic fact for holistic therapies, most researchers will also conclude that a simple lack of research of Chinese medicine is to blame for the skepticism about the effectiveness of this healing system.

Some Of The Techniques Used In Feng Shui

One of the most ancient forms of geomancy in the world is the multi-millennial practice known as Feng shui which originated in China and dates as far back as 3500 years ago.

You should be able to determine the interaction between the person and the environment he dwells in to properly apply this method. Important to this practice is finding where the essential qi is located rearranging objects outdoors or indoors of your household or even in the place where you work in order for qi to flow freely and endlessly in the space so that positive energy can affect the various aspects of your life.

The Wu Hsing or the five phases of Feng Shui depend on the five elements of wood, water, metal, earth, and fire.

The manner this technique is implemented depends on the balance on every one of these elements in the space and room you live that will bring about the best qi. If a balance of even just one element is not attained, it will bring in negative qi into the person’s environment and can affect the person in various ways.

The flying star technique is perhaps the most difficult Feng Shui method to apply. This technique needs to consider the outdoor environment of your home or place of work, a detailed plan of your floor architecture, and the date your place of work or home was assembled.

Being the most difficult Feng Shui technique, it is the most accurate and typically requires the skill and experience of Feng Shui master.

The Ba Shai or eight mansions technique is Feng Shui’s most used application. In this style, the directions that need to be avoided and those that are effective need to be determined in order to attract positive qi in your environment. From ancient times to the present, the benefits of Feng Shui have been reported and extolled by countless number of people which is the reason why it is still widely popular today as it was thousands of years ago.

Jamie Catlett is an acupuncturist in Jacksonville, FL and the founder of Jacksonville Acupuncture Clinic.

The Many Uses And Benefits Of Auricular Therapy

One of the several many reflex systems that comprise the body is the ear. A reflex system is where the entire body is encapsulated in a certain part of the body. They are occasionally referred to as “microsystems” and are considered two-way communication systems. They mirror the problem occurring in a specific part of the body and can also treat it. Foot and hand reflexology are the two most familiar reflex systems. Auricular therapy is the examination and activation of the auricle (outer ear) for the diagnosis and resolution of health problems occurring in other parts of the body.

Auricular therapy also called auriculotherapy or ear acupuncture has been used by early Chinese doctors for over two thousand years. They used the ear in diagnosis and treatment. For sciatica and impotence, Hippocrates bled points behind the ears. Medical texts during the Middle Ages in Europe report the use of the ear for the treatment of sciatic pain. In France, Dr. Paul Nogier developed a comprehensive map of the ear as a reflex system in 1956. He designed a model using the basic image of an inverted fetus. Physicians around the world have validated his work. In 1973, Dr. Michael Smith developed in New York a standard procedure for substance abuse withdrawal by addressing five acupuncture points on the ear. He established the NADA (National Acupuncture Detoxification Association) which is the most commonly used detox procedure in the US for the treatment of chemical addiction.

Auricular therapy is one of the lesser known treatments used by psychologists, massage therapists, chiropractors, doctors, acupuncturists, and other health care providers despite being one of the more extremely effective alternative healing modalities around. Acupoints on the ear can be stimulated using ear acupressure pellets, magnets, lasers, needles, or manual pressure. Auricular therapy implemented minus needles can be as effective as traditional body acupuncture. The World Health Organization in 1990, said “Auricular therapy is perhaps the best scientifically documented and most developed of all acupuncture’s microsystems and is the most widely used because of its practicality.”

Perhaps, auricular therapy’s most surprising aspect is that can be used for practically almost any type of condition. The inclusion of this treatment can enhance the treatment of menopause, headaches, arthritis, anxiety, addictions, insomnia, stress, pain, and many other conditions. It is often used as an adjunct to other types of therapy and is not meant to replace other appropriate forms of medical care.

Auricular therapy research done in China has discovered that it works well in 85 percent of cases and can address over 200 disorders and diseases. The Pain Management Center of UCLA in 1980 performed a double blind study to validate the scientific veracity of auricular diagnosis. It discovered a 75 percent rate of accuracy in diagnosing musculoskeletal pain conditions through palpation and observation of the ear. In South Australia, a study done at the Adelaide University examined the effectiveness of auricular therapy in Bellingham in weight loss. It saw that auricular therapy can inhibit appetite. The amount of weight lost and the number of individuals who lost weight was markedly higher in the group treated with auricular therapy.

All of these indicate one amazing wellness health healing modality that is directed to the ears.

Maternity Acupressure Is An Excellent Way To Induce Labor

If you are pregnant, past your due date, and are achy and tired, you may need to schedule yourself for a medical induction. Perhaps, you thought about getting maternity acupressure therapy but still have some questions about its efficacy and safety. This article will help answer some burning questions you may have regarding maternity acupressure as it will furnish you with information, which you may need to finally meet your baby safely and naturally.

What is Acupressure?

A holistic type of therapy, acupressure can complement the natural self healing processes of your body. It is a multi-millennial Chinese healing modality that uses energetic points on the body called acupressure points. Acupressure therapists believe that these points are connected to energy channels that extend from the skin to the body’s various internal organ systems. Acupressure involves the application of pressure on certain points on the body using devices, elbows, or hands to generate a specific response.

How quickly do the pain relieving benefits of acupressure kick in? For mothers-to-be, maternity acupressure works almost immediately, usually within one or a couple of contractions. It will be apparent to you if the treatment is working if you start to experience a sense of relief, an easing of the severity of the contractions, and a growing sense of serenity and calm.

Applying the Proper Pressure

The vehicle to apply pressure on the points includes your knuckles, thumbs, fingers, etc. and the amount of pressure will vary from pressure point to pressure point and from woman to woman. Based on the reaction of the woman receiving the therapy, you will know whether the right amount of pressure is being applied. The woman should feel an intense but tingly and warm pressure. If she feels pain, then you are putting pressure on the wrong point.

There are certainly proper pressure points that should be used at different stages of labor. Certain indicated pressure points will need to be used as labor progresses through its various stages in order to attain the desired benefits. These points are clearly outlined in the guide to maternity acupressure therapy.

Anyone can perform maternity acupressure, even those without previous experience in performing acupressure so long as they follow the instructions listed in the guide to maternity acupressure therapy.

The only tools you need to perform maternity acupressure are your elbows, thumbs, fingers, etc.

Is there a danger when pressing the wrong points? There is no such thing as pressing the wrong points if you intend to induce pressure since the only points you need to press are those women find helpful in the induction of labor.

When is the best time to begin using Maternity Acupressure to encourage labor? Never attempt to induce labor before your due date through any means. Three to four days prior to a medical induction is the best time to avail of maternity acupressure.

Thrive Wellness Center is an acupuncture clinic in Fort Lauderdale, FL with licensed acupuncturists, physicians and therapists.

The Taoist-Inspired Styles Of Oriental Healing

Practitioners of Oriental medicine do certainly benefit a lot from the regular activity of meditation, Tai Chi, or Chi Kung (Qigong). Any of these practices can beef up and increase the circulation of your life energy (chi) as well as give your body additional defense to ward off disease and pain. According to a lot of the masters of these healing arts, selecting an acupuncturist who has the ability and skill to extend chi through his hands and the needles is one of the most important considerations a person seeking Oriental medicine treatment can make. This ability amplifies both the patient’s diagnostic and healing responsiveness. The use of Tai Chi weapons in practice, particularly the Tai Chi Ruler on the sword form and other higher chi fostering techniques may augment the healing potential of chi of the acupuncturist as well as enhance his style of needle insertion. Unfortunately, there are very few who tread this path.

It was believed that about 8,000 years ago, the Nei Kung Chi Liao (NKCL) was rediscovered by the legendary creator of the 8 Trigrams/Ba Gua and Path of Nature-Way of Tao, Fu She. Many would argue that this predated acupuncture by over three millennia and was probably China’s first ever healing art form. It was only around 200 B.C., during the Han Dynasty did Taoism start to become an institutionalized religion established by Chang Tao-ling. This tradition was a tightly kept secret which rarely, if ever, was disseminated outside of family style traditions or Taoist monasteries. Over hundreds of years, this tradition was passed down through generations until it was learned by one of the eight immortals, Lu Tung Bin, around 800 A.D. during the Tang Dynasty. A legendary Chinese Chi Kung-Nei Chia master and healer, Lu Tung Bin is also considered to be a major contributor in the creation of Tai Chi Chuan. Being a widely known Tai Chi master in China, his teachings were integrated by the Yellow Dragon Monastery established over seven centuries before. He was the one who developed the Taoist Elixir Style which contains the NKCL and other various healing arts.

It has been well-known for millennia that Oriental Medicine has a lot of excellent health advantages that a person can enjoy. In the Eight Branches Style of Chinese Medicine, the practitioner and patient can derive certain amazing benefits.

1. The Taoist style of meditation is known to increase chi, which metaphorically is known as “the light”
2. The battery that creates chi is Chi Kung
3. The fuel that moves chi is the Tai Chi Chuan/Nei Chia
4. The lubricant is the reeling spiral activities of Chan Su Jin-silk
5. The light bulb that receives and uses chi for enlightenment is the shen (spirit/mind/heart).

While acupuncture in Tarzana activates the physical energies, the spirit and body are influenced by Tui Na, intellect is augmented by herbal medicine, and the heart shen is excited by touch. More often than not, these elements of the Eight System of the Healing Practices of Taoism overlap.

To allow yourself to easily experience spontaneity, you need to learn the self-cultivating arts of softness, looseness, and openness. Your body has the Shen, Chi, and Jing which play an indispensible role in your alchemical metamorphosis development and self cultivation. They are comparable to the wave, vapor-gas, and liquid states of matter and so are essential in the balancing, reinvigorating, and restoring of wellbeing and state of health of your body and mind. In other words, based on the quality and quantity of your vital bio-magneto-electrical energy (chi) that affects your states of consciousness and nervous system, your body and mind can either be in a state of imbalance or balance.

You can experience consistent changes in states of matter and energy from the base to more graduated levels when practicing Shen Kung practices especially when you are in the Alpha state. The term Tzu Ran is used by Taoists to describe a beautiful image reflecting the meditative state of self spontaneity. Instead of cracking your being or outer shell, soften it and by that you avoid pre-conditioning. Another term used by Taoists is Wu Wei that depicts a flexible body and mind, spontaneity in harmony with nature, and effortless movement that goes with the flow.

Some of the Taoist philosophies that reflect this idea are as follows:

• “The Tao is just nearby, but everyone looks far away.”
• “Work out things by yourself, and don’t depend on any kind of expert.”
• “The truth gets more and more distant of you look for it outside of yourself.”

You can start to experience an Alpha state of mind when you perform advanced chi cultivation techniques every day. It may be the first step of a greater balance in your body/ mind which leads to greater wisdom and knowledge. The advanced Taoist master believes that a person eventually starts to live more and more in Wu Wei and Tzu Ran until they eventually become an established way of life. Through practices like Shen Kung, all of these concepts, which are a part of the ancients’ natural life medicine, can be experienced first-hand.

Basically, chi kung has five major schools of thought: medical, martial arts, Confucian, Buddhist, and Taoist. In the United States, spontaneous chi kung practices that have no set forms have become increasingly popular in recent years. Shen Kung, Nei Kung, Chi Kung, and Jing Kung are known as the four degrees of chi cultivation. The lying down, sitting, and standing positions carried out in both moving and stationary forms are the three styles of chi kung practice. The NKCL element of “healing thyself” is administered through Shen Kung which is the higher degrees of chi kung. You first need to learn the 31 foundation exercises of the Taoist Elixir Style if you have no idea what Tai Chi or chi kung is or if you’re just starting out.

The advanced exercises of the Shen Kung are made up of six seated methods and six standing methods, including the “quiet sitting” or Earth Meditation to balance and harmonize the body-mind via the eight psychic or extra energy channels (meridians). These energy channels are the repositories and deeper chi movements that carry the ancestral energy, jing chi that bring about and provide nourishment to the twelve organ energy channels. The jing chi is a regulating energy and plays a major role in the programming of the body-mind at the RNA, DNA, and cellular level.

There are several, more pervasive associations between the Eight Trigrams of the Mysterious Turtle (Ba Dua) and the eight extra energy channels, as gleaned by Fu She 8000 years ago. He was also responsible for enriching all of the Eight Branches, notably Feng Shui, Tui Na, hebal medicine, and acupuncture with the same universal principles that fuse the chi kung-nei chia and trigrams energy channels.

As reflected in the principles of yin-yang of natural harmony and balance, the life-nourishing and Taoist art of Shen Kung is performed to heal oneself. The practitioner uses Medical Chi Kung–NKCL to heal others. This healing without needles technique is a brilliant system deemed to be ancient China’s very first healing art. It is extremely simple to perform but very profound which is congruent to Taoist philosophy. If you have the drive and desire to learn and understand it, you’ll be able to apply it to others.

Chinese Dietary Therapy Can Be used To Help Resolve Imbalances Within The Body

We’ve heard them all, “Eat lots of spinach every day because it’s good for you “Drink milk to have strong healthy bones.” Drink lots of water each day to keep you well-hydrated and to wash away toxins off your body.” So many rules and advises to follow. What’s too little? What’s too much? Sometimes, all these can result in anxiety and confusion.

Compared to Western medicine, traditional Chinese medicine views food and how it impacts our health in a different way. Traditional Chinese medicine has a component that espouses the importance of dietary therapy as a form of medicine to treat and prevent illness and to preserve health.

Traditional Chinese medicine or TCM, for short, is seen from the perspective of opposing energetic forces known as yin and yang and the importance of achieving and maintaining balance between the two to bring about or preserve health and well-being and to treat disease. As a type of medicine, food is used as a tool by TCM to balance yin and yang through the exclusion or adding of specific types of food from a person’s diet. The internal organs of the body are associated with the five colors and elements of TCM: white/metal, blue & black/water, yellow/earth, red/fire, and green/wood as well as the five TCM seasons. Food follows these same rules and is grouped based on nature and flavor and arranged into five main categories.

The metal element is affiliated with the season of autumn and foods associated with it have a hot and pungent taste. The skin, large intestine, and lungs are considered “metal” organs and consuming foods that are pungent like ginger, onions, garlic, and peppers usually will make one sweat. Include pungent foods in your diet if you want to speed up your digestion and strengthen your appetite.

The winter season is associated with the “Water” element. The foods of this element are salty in taste. Water is related to the bladder and kidney organs in the body. Excessive consumption of water and salty foods such as pickles, watermelon, olives, soy sauce, mung and kidney beans, mushrooms, and miso can lead to issues like anxiety, water retention, hunger, and thirst. In the winter, our bodies usually crave foods related to the element of water.

Wood is the element that becomes prominent during spring, especially foods such as green lentils, green vegetables, citrus fruits, apples, wheat, rye, and oats. They all affect the gallbladder and liver and have a detoxifying effect on the body. Drinking a cup of lemon juice with warm water after a rich and heavy meal, for example, can help process fats.

Summer time and the element of fire go hand in hand and they’re associated with foods that are bitter and with the organs of the small intestine and heart. Foods that are bitter to the taste tend to be stimulating and have a laxative and cooling characteristic. They include green tea, corn, plain chocolate, black tea, and black coffee. Dehydration is the result of overconsumption of “fire” or bitter foods. It can also adversely impact the nervous systems that weaken the function of the digestive system and the heart.

In the late summer the earth element becomes preponderant. Foods it is associated with have a sweet taste and a nourishing quality. Earth element equates to the spleen and stomach organs. In TCM, the gateway to the abdomen is the mouth and during times of stress, people tend to eat more, or indulge in sweet foods to mitigate the stress. Foods that have phlegm-generating, lethargic, and sedating properties include cheese, sweet fruit, breads, pasta, and refined sugar. Consuming excess amounts of these can impair digestion and lead to bloating.

After you read this article, you may want to assess your eating habits. Do you, for example, like eating salty, sweet or spicy foods? Do you drink coffee to wake yourself up in the morning? Observe the taste you tend to crave and consume more than others. This will give you an indication of where you are out of balance.

Here are a few simple tips to consider when selecting the foods to eat to address a specific imbalance in your body:

1. Try to balance all five colors and tastes on your diet or eat foods that are affiliated with the present season
2. Chew your food properly
3. Always sit down when eating meals, make sure you eat foods associated with the current season

Thrive Wellness Center
2499 Glades Rd #305a
Boca Raton, FL 33431
Phone: (561) 416-4391

The Acupuncture Treatment Protocols Used To Treat All Addictions

Dr. H. L. Wen, a Hong Kong-based neurosurgeon discovered in 1972 that an acupuncture procedure he administered as a painkiller for a surgical patient was also able to reduce the opium cravings and withdrawal of the same patient. The procedure that Dr. Wen used was ear or auricular acupuncture, in which acupuncture points on the ear are used to alleviate pain in various parts the body.

The good doctor used ear acupuncture on different addicts and saw that it led to a very high rate of recovery for all forms of addictions. It was adopted in 1974, by the South Bronx Lincoln Memorial Hospital’s detoxification and addiction recovery clinic in New York City where it was used as a complementary therapy for methadone treatments.

Eventually, the use of Methadone was dropped. This was because the acupuncture therapies were so effective especially for heroin addiction that the use of methadone became redundant. From then on, detoxification and drug addiction recovery clinics all across the US have been using auricular acupuncture in Boynton Beach as a main treatment for addiction.

Strangely, even today, the FDA still classifies acupuncture as an experimental treatment even though it has been used for decades by these clinics. And even though the clinics are usually publicly funded, they have not received a dime from Medicaid or Medicare. The FDA ruling effectively limited medical competition (it protected the sales of pharmaceutical products) by discouraging private insurers and banning government insurance from providing coverage.

What is Acupuncture?

Acupuncture is part of a healing system called Traditional Chinese medicine (TCM), which is derived from the ancient Chinese text, The Yellow Emperor’s Classic of Internal Medicine (Nei Ching). This document is deemed to be at least 2,500 years old, which probably the FDA wasn’t aware of.

There are five components in TCM: Herbal medicine, acupressure/acupuncture, Qigong and other energetic practices, Tuina massage, nutritional therapy, and a unique body-mind psychology.

TCM is based on a philosophy that revolve on the existence of bioelectrical energy called Chi or Qi that circulates throughout the body via 12 energy channels called meridians. Along these meridians, a hundred major acupuncture points or acupoints have been mapped. Chi is a singular type of bioelectrical energy that possesses innate intelligence, akin to the forces of nature.

The 12 meridians are situated in the energetic or subtle body that serves as the energetic blueprint for the body. When the body has adequate amounts of Qi and flows smoothly through the energy channels, Chinese medicine deems this as an ideal state in which the body is in harmony and balance; this is known as optimum health, in Western medicine.

Conversely, when Chi flow is blocked, disease will develop first in the subtle body that eventually affects the physical body. Disease sets in and the body suffers from an imbalance and a state of disharmony. The inherent energetic intelligence of the body is obstructed and unable to optimally function. To rectify this problem, filiform needles are strategically placed into specified acupoints to stimulate Chi, regulate its flow, and remove the blockage in the meridians.

Ear or auricular acupuncture is another form of traditional acupuncture. It works on the assumption that the macrocosm of the meridians of the entire body is represented in the microcosm of the ear. There are miniature maps of the 12 meridian systems located on the ear and even the hands and feet.

How Does Ear (Auricular) Acupuncture Treat Addictions?

Each case of addiction is unique which means acupuncture treatments are different for each patient although the protocol for addiction recovery never changes. For all types of addictions, there’s a couple of basic auricular acupuncture protocols used which makes it possible for them to be administered by lay people (non-TCM practitioners).

One acupuncture treatment protocol is called the NADA (National Acupuncture Detoxification Association) protocol. This technique utilizes five needle points in the ear: the Shen men (to address anxiety, stress, and over sensitivity), C. kidney, liver, lung 2, and the autonomic acupoint to boost blood flow and balance the parasympathetic and sympathetic and nervous systems.

The ACACD (American College of Addictionology and Compulsive Disorders) is another widely used protocol therapy. It uses the three points that NADA uses: C. kidney, autonomic acupoint, and Shen men. In addition, this protocol also uses the point zero (to bring about homeostatic balance), brain (to balance and regulate the endocrine glands), and limbic system points (to treat aggressive compulsive behavior).

What is Cupping Therapy?

Hollywood star Jennifer Aniston caused quite a media frenzy when she stepped out onto the red carpet bearing the marks of an ancient healing technique. Many were curious if she was a victim of a burning injury or has been physically abused by someone

For people who know a thing or two about cupping treatment, the marks were a confirmation that Miss Aniston firmly believes in the healing efficacy of cupping therapy. This modality is a three millennia-old procedure that is still leaving its mark in Modern Western medicine today.

What can one expect from a cupping therapy? These days, the treatment mainly uses glass cups although about three thousand years ago, bamboo wood and animal horns were used. In fact, during that time, the ancient Chinese referred to cupping as ‘horning’.

To decrease the pressure inside the cups, they are traditionally heated with fire and alcohol on the inside then applied onto the skin. The skin is suctioned towards the cup as the cup cools down.

A pump action is cupping therapy’s newest innovation which does away with the dangerous fire. It is also a more precise way of measuring the force of suction and obviously, takes out the risk of burning.

Cupping is used by Japanese shiatsu therapists and traditional Chinese medicine practitioners. They apply the cups onto different areas of the body where meridian channels lie underneath. These meridians are the same channels used in acupuncture treatment. In the back, practitioners usually target five meridians particularly the one associated with the bladder system.

The ankles, legs, and hands can also be cupped since they have meridian channels that can be targeted to treat certain types of illnesses.

Practitioners often use cupping when they determine cold energy residing in the meridian channels of the patient. Cupping generates warmth that stimulates the skin. Suction moves blood to the affected areas promoting localized healing. The chi is warmed and starts to flow freely down the meridians.

Cupping therapy has the power to treat several disorders and diseases. The earliest writings from ancient China that first mentioned cupping discussed its use in the treatment of pulmonary tuberculosis.

Nowadays, practitioners still use cupping to treat respiratory disease and other health conditions such as lymphatic obstructions, dizziness, headaches, gynecological conditions, and digestive disorders. Cupping can also help treat the common cold as well as soft tissue injuries and insomnia.

Cupping causes bruises that only last for two days and are not painful. If you desire to try out this therapy for yourself, it’s very important to seek treatment from a trained practitioner who can tell you where you need a bit of extra energy and where you don’t.

During ancient times, the Chinese and Japanese cultures were not the only ones to exclusively use cupping for various therapeutic reasons. The Arabs were also practicing this therapy at those times, which they called Al-hijamah. Now that it has been introduced by Hollywood stars and recently by US Olympic athletes, it will probably be now used by millions of people over the world.

So, the next time you see Jennifer walking on the red carpet covered in bruises, you know that she wasn’t just physically attacked by someone or anything like that. She just invested a little of effort and time into her health.

Ni Nan Gilbert is a licensed acupuncturist in Bellmore, NY with certification in Chinese Herbology and over 16 years experience in traditional Chinese medicine.

Get Rid Of Halitosis (Bad Breath) Once And For All With Acupuncture

Perhaps the most unorthodox way to cure halitosis (bad breath) is through acupuncture in Cleveland. This is the practice of using very slender needles stuck into the skin in strategic points to hinder certain nerves to alter the flow of Chi. This Chi is thought to be the life energy that flows through our bodies to give us the power to feel, work, move, and think.

For thousands of years, Chinese medicine has been used by countless number of people to help restore or upgrade their health and wellbeing. The approach used by Chinese medicine is a whole lot different than the one used by the West. According to Chinese medicine, the mind, body, and spirit is all connected through Chi. One of the most important tenets of Chinese medicine is the theory of Yin and Yang, specifically, the balance of Yin and Yang. Good health is engendered and more importantly, life is born between the balanced interaction of Yin and Yang. When this balance is off, the whole body suffers from ill-health and pain. In Chinese medicine health and balance go hand in hand.

In Chinese medicine theory, a hot stomach is the cause of bad breath. This literally means that the stomach carries excess heat leading to problems such as frontal lobe headaches, mouth ulcers, gum swelling and disease, and bad breath. Too much heat in the stomach can be caused by various factors that can include eating food that has spoiled, stomach flu, an unhealthy diet, very high levels of stress and many others. Excess heat in the stomach is a common condition and most people are unaware that they have it. When symptoms arise, they just seem to tolerate it or sometimes take antacids for relief. Since antacids merely mask the symptoms and do not really address the underlying problem (excess heat in the stomach), the symptoms will often return. With acupuncture treatment, not only are the symptoms allayed but the root of the problem is removed curing your problem for good.

Having been practiced for thousands of years, acupuncture has evolved to be the extremely versatile and effective treatment that it is now. Acupuncture restores balance to your Yin and Yang that in turn helps restore the wellbeing and health of your body. In turn, this allows your stomach to return to its normal temperature level, which leads to the cure of your halitosis. But in order to get guaranteed results, you need to seek treatment from a licensed and qualified acupuncturist. You may be able to find one near your area by going online and searching for the NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine) website. You can also talk to your doctor for referrals or from friends and family who have successfully sought acupuncture treatment for your halitosis problem.

Usually, people are scared of needles and most of us don’t find the idea of having needles stuck into our bodies that appealing. However, there are less invasive acupuncture procedures that are now available. Talk to your acupuncturist about them and get cured of your bad breath once and for all.