Health Intuitive

Archive for the ‘acupuncture’ Category

Clearing Out Cellular Memory With Chua Ka Therapy

The self massage therapy practiced by the Huns is called Chua Ka. The Huns believed Chu ka could help increase success in battle.

These days, this massage form is used to remove cellular memory and boost success in whatever personal battles one faces.

Physical remembrances that were not cleared on the mental and emotional level is called cellular memory. These experiences can come in the form of past injuries, but usually it is merely that annoying recurring ache that’s felt once in a while.

During massage, people can sometimes become emotional because massage can clear or trigger cellular memory. Some clients have reacted emotionally all of a sudden because the emotions that have been blocked are now finding a way to express itself.

Most massage therapists often do not know what their client is experiencing, and they do not need to know. More often than not, the client feels better emotionally after the emotional release, and the body begins to experience a greater range of movement and motion in the area worked on that set off the emotion.

Based on my experience as a massage therapist, I find that people have more range of motion in their lives as afterward. In other words, a clearing out of cellular memory is usually followed by a new response to an experience that has already occurred usually in the lifetime of the person.

For instance, if a person played softball once as a kid and his arm was hit by the ball, and he wasn’t able to articulate the pain that he was feeling at the time (perhaps, because of embarrassment), until it is released, he carries that cellular memory around. If someone comes to me and begins to cry when his/her arm is massaged, the next time that person is asked to play softball, he/she might agree to play despite the fact that, before the emotional release, the same person would probably have refused.

Chua Ka was practiced by the Huns because they believed that if they were still holding on to old experiences and issues on an energetic level, the warrior would psychically, mentally, and emotionally hold back from exercising the best warriorship that he could when facing the challenge of a new battle.

The Healing Art of Chua Ka

Put at least an hour aside as Chua Ka tends to be a very slow process. To finish cleaning every bone in their body, the Huns would spend several hours; these days, however, therapists trained in the art of Chua Ka would start at the client’s feet (since each foot has 26 bones, this may take some time) and work their way up. Compared to rushing through the whole body, taking one’s time to perform Chua Ka can bring about better results.

For many therapists Chua Ka, is considered some sort of a special ritual. They may advice the client to take a salt bath prior to the massage, drop a few drops of aromatherapy essential oils into a burner and then light some candles and then listen to the sounds of nature or an instrumental music on a CD. For greater energetic healing support, crystals may also be placed around the client.

For about five minutes, tell the client relax and breathe deeply. If they know how to ground their energy, this is a fine time to do that. If the client does not know how to ground his or her energy, as best as possible, be conscious of the energy field around you. Visualize a bubble of colored light or white bubble ten feet in all directions floating around you, and that you see a cord that connects you to the earth’s center coming out of the end of your vertebrae, and another cord that connects you to the the infinite heavens coming out of the top of your head.

Thrive Wellness Center
1244 S Federal Hwy
Fort Lauderdale, FL 33316
Phone: (954) 713-6118

Home with specials

Acupressure For Labor Pain – The Role Of The Partner

Around the events of pregnancy and childbirth, mother usually gets the lion’s share of attention, having countless appointments, drugs, dates, and responsibilities to remember and keep. For the father, it might be an inviting notion to just relax, sit back and, think that he has no urgent obligations, or feel worried that his ongoing subdued role will make him unprepared for fatherhood and redundant during labor.

This is partly the way it should be, obviously: The mother needs to bear the obligation of sustaining her unborn baby until the time comes for the baby to be born. The baby needs to eat well, he or she needs to furnished with the building blocks that would develop his or her brain and body; the baby should be sustained with adequate prenatal care to ensure that both Mom and baby remain healthy; the mother abstains from eating certain things that could expose her baby to harmful elements. And that’s not even an exhaustive list by any stretch of the imagination. But, while mother remains in the center of public attention throughout her pregnancy, this shouldn’t excuse the father of performing various things in order to assist mother – prepare himself to be the best father he can be and be truly useful during labor.

Soon as the baby makes his/her mother mindful of his presence, Dad usually makes it a point to respond to his new responsibilities. His first task is usually assisting mother with her morning sickness, and a lot of Dads has had to make a midnight run to pick up weird assortments of food to satiate the cravings of mother. The health of the child can be well cared for by Dad by reminding mother to take her prenatal vitamins, drink lots of water, get enough rest, and eat well. The mother may also find it comforting that father accompanies her to her prenatal doctor appointments. And of course, dad may also need to ask whether he meets Mom’s needs if not all, most of the time.

A lot of couples usually decide to take a class on childbirth together. Since women will usually have their partners or husbands as their partner to support them during labor, it is only right that they learn about the labor and delivery processes together. In the childbirth class, they usually learn the correct relaxation and breathing techniques that will be of great help to the mother when labor time comes. The father may have the option of catching the baby as it is born (this will depend on the doctor) — these are the classes in which both mother and father can examine their options for how much the father can be involved in the actual birth.

With some training, father can have the option of being very useful come labor time. Acupressure labor techniques are simple, can be easily learned, and can provide a way of helping mother undergo her labor expeditiously. The technique of acupressure for labor may sound a bit complicated, but this therapy is simply a certain way of touching the body: palms and fingers massage some pressure points on a person’s body bringing about specific and easy to foretell outcomes. Father can help induce labor with a set of points (you shouldn’t try this before 40 weeks) if the mother’s labor just doesn’t seem to want to start. Dad can provide relief of mom’s pain by massaging and touching a different set of acupoints once labor is on its way. There are some acupoints father can stimulate to try to overcome the hitch if Mom’s labor is delayed.

The father can finally read up on childcare methods, help spruce up a nursery, and usually think about his objectives as he raises his child. Before one can be totally prepared, they’ll definitely be putting all of those knowledge and things to good use.

Are you tired and overdue? You can naturally stimulate your labor at home and refrain from medical induction. Acupressure for labor therapy is an easy and simple technique that has proven to be safe and ideal for both the baby and mother.

Christina Prieto is an Orlando acupuncturist, a certified Yoga instructor and the founder of Harmony Wellness center in central Florida.

The Different Classifications Of Food In Chinese Nutritional Therapy

Aliment, nourishment, or nutrition, is the stockpile of food needed by cells and organisms to survive and thrive. In Chinese Medicine, nutritional therapy is a system that provides clients the right dietary choice combining food-like Chinese herbs and pertinent foods.

Foods, from the viewpoint of Chinese medicine, are arranged in a manner similar to herbal food therapies. For instance, we have foods with hot, warm, cool, and cold properties. We have foods that that help drain or dispel the pathogenic elements and we also have foods that nourish our bodies. When a pattern of disharmony is recognized by a practitioner, in addition to acupuncture treatments in Bellmore, specific foods are recommended to either destroy the pathogenic factors or tonify the body. We have Chinese herbs that are acceptable to be eaten as foods. These are known as food-like herbs and they are often mild, with zero or minimal side effect even when taken in the long term. According to the State Administration of Drugs of China, there are more than 60 herbs that are deemed food-like herbs. In Chinese nutritional therapy, these herbs can be indicated as part of the daily diets of the patient.

Commonly Eaten Foods that can be considered as Chinese Medicines

Chinese nutritional therapy involves the use of food-like herbs and foods in order to address disease illness and encourage health.

In Western dietary therapy, foods are assessed for their nutritional contents. These include vitamins, proteins, and calories. In both Western dietary therapy and Chinese nutritional therapy, foods as well as herbs are categorized into hot, warm, cold, and cold energies with five flavors. They can be prepared and appropriately chosen to regulate the balance of yin and yang of the body, eliminate pathogenic factors, and tonify the body.

The healing effects of foods with Different Thermal Properties (hot, warm, neutral, cool, and cold) and Flavors

The energy that foods generate refers to their ability to create sensations – either cold or hot – in the body. Neutral, cool, warm, hot, and cold are the five types of energy, and this pertains not to the food’s physical state but on its impact on the human body. Foods with cold or cool quality are usually indicated to patients with heat or warm constitutions or patients categorized as heat patterns. Foods with hot or warm quality are usually indicated for patients classified as cold patterns or patients with a cold constitution. Foods are also indicated based on their functions and flavor. When it comes to the aspect of nutrition, a balanced diet is of course the most important factor.

Foods with pungent flavor tend to bolster circulations, distributions, and perk up appetite.

Pungent tasting foods include among others wine, onion leeks, Sichuan peppercorn, green onion, garlic, Chinese radish, celery, mustard seed coriander, Chinese chives, kumquat fresh ginger, , tangerine peel radish leaf, spearmint, sweet peppers, turnips, chili pepper, leaf mustard, taro, cinnamon, Shanghai cabbage, and tangerine peel.

Foods with sweet flavor tend to nourish and lubricate the body, neutralize the toxicity of other foods, and impede acute reactions. Examples of sweet foods are abalone, carps, longan aril, lotus seed, grapes, chestnut, cherry, pears, apple, milk, peanut, sugar cane, corn, wheat, rice, soybean, peas, glutinous rice, carrot, pumpkin, potato, sweet potato, taro, shiitake mushroom, dates, and honey.

With their astringent quality, sour foods can help prevent heavy sweating, emission, diarrhea and other irregular fluid seepage from the body. Examples of sour foods include royal jelly, lemon, vinegar, tomatoes, tangerines, strawberry, pomelo, pomegranate, plums, pineapple, pears, peaches, papaya, oranges, olives, mango, loquat fruit, hawthorn fruit, grapes, and apple.

Foods classified as bitter tend to bolster depressing effects like bowel movements and urination, boost appetite, dry dampness, and eliminate heat. Examples of bitter foods include coffee, bitter gourd, wine, wild cucumber, vinegar, turnips, tea leaf, seaweed, plum kernel, pig’s liver, peach kernel, lotus leaf, lily bulb, Indian lettuce, gingko, bergamot, asparagus, arrowhead, and apricot seed.

Foods that are salty can emolliate intestines to stimulate bowel movements, tonify blood, soften hardness, and deplete accumulations. Examples of salty foods are cuttlefish, amaranths, seaweed, sea shrimps, sea cucumber, sea clams, razor clam, preserved jellyfish, pork, pigeon’s egg, pig’s organs, pig’s bone marrow, pig’s blood, oyster, millet, laver, kelp, ham, field snail, duck meat, dried mussel, crabs, barley, and abalone

Cold Foods

Soya sauce, bamboo shoot, wild rice stem, watermelon, watercress, water spinach, water chestnut, tomato, sugar cane, star fruit, sprouts, snails, seaweed, sea clams, salt, root of kudzu vine, preserved jellyfish, pomelo, pig’s bone marrow, persimmon, mulberry, lotus root, lettuces, kelp, grapefruit, cuttlefish, crabs, chrysanthemum, bitter gourd, banana, arrowhead, and angled luffa

Cool Foods

Barley, millet, buckwheat, wheat, eggplant, coix seed, wax gourd, cucumber, Chinese radish, loofah, celery, lettuce root, broccoli, peppermint, leaf mustard, cauliflower, Peking cabbage, spinach, amaranth, Chinese cabbage, lily bulb, Indian lettuce, , mung bean, pea, muskmelon, apple, pears, coconut, pineapple, orange, strawberry, loquat fruit, tangerine, papaya, mango, tea leaf, water caltrop, mushrooms, bean curb, duck egg, lily flower, pig skin, egg white, conch, rabbit meat, sesame oil, frogs, yogurt, cheese, and cream.

Neutral Foods

Sugar, round-grained rice, honey, white fungus, turnips, sweet potato, sunflower seed, soybeans, soybean milk, shiitake mushroom, sea shrimps, sea eels, royal jelly, rock sugar, radish leaf, quail egg, quail, potato, pork, plums, pistachio nut, peanut, oyster, olives, milk, lotus seed, loach, lemon, grapes, goose, fuzzy melon, fig, egg yolk, duck, corn, taro, cashew nut, carrot, cabbage, black sesame, black fungus, beetroot, beef, adzuki beans

Warm Foods

Chinese chives, coriander, wine, walnut, vinegar, venison, vegetable oil, tobacco, sword bean, sword bean, sweet peppers, sweet basil, star anise, spearmint, sparrow egg, sparrow, Sichuan peppercorn, sea cucumber, rosemary, rose bud, raspberry, pumpkin, pomegranate, pine nut, pig’s liver, peach, osmanthus flowers, onion, nutmeg, mutton, mussels, maltose, longan fruit, lobster, litchi, leeks, jasmine, ham, hairtail, green onion, goose egg, goat milk, glutinous rice, ginger (fresh), garlic, Garland chrysanthemum, fresh water shrimps, fresh water eels, fennel, dill seed, dates, cumin, coffee, clove, chicken, chestnut, cherry, carps, brown sugar, asparagus, apricot, and abalone.

Hot Foods

Mustard seed black pepper, ginger (dried), chili pepper, cinnamon, and mustard seed.

There are foods that may possess a bland flavor or foods with two kinds of flavors. Bland Foods often tend to bring about urination and can be used as diuretic. Wax gourd and coix seed, for example, can be utilized for this aim.

Moreover, there are foods that have a powerful scent that are considered “aromatic.” They include citrus fruits, peppermint, coriander, fennel, and basil. Eat these to stimulate the spleen’s circulation (In Chinese medicine, the spleen is the organ responsible for digestion, not the Western medicine concept of spleen), detoxify, eliminate turbidity and dampness, promote energy circulation, and boost appetite.

When Is Used Moxibustion Therapy Used?

A type of heat therapy, moxibustion uses dried plant ingredients called “moxa” which is burned very near or on the surface of the skin. It is designed to eliminate a number of pathogenic influences as well as invigorate and warm the flow of Chi in the body.

Usually made from the dried leafy ingredient of Chinese mugwort, moxa can also be made up of other products as well.

How does the practitioner perform moxibustion?

As a rule, Chinese medicine practitioners in the U.S., hold a burning stick of moxa close to the skin but not touching its surface. This type of treatment is known as indirect moxibustion.

In the indirect method, the moxa substance is pressed into a pole or stick that’s shaped like a stick of oversized cigar. The stick is ignited and allowed to burn, generating an uncommon form of extremely penetrating heat.

The burning stick of moxa is held over the site of treatment, which often corresponds to a few or several acupuncture points in the body. The stick’s glowing tip is hovered just about an inch or two over the skin surface until the area becomes reddish and becomes saturated with warmth.

What sensations can I expect to feel from moxibustion therapy?

For patients receiving moxibustion, it is not uncommon to experience a sudden flooding of mild heat that quickly travels along a certain channel pathway (usually associated with the jing luo meridian that is being resolved) away from the site of treatment. This is a positive effect since it means the arrival of Chi and indicates that the flow of Hsue and Chi that have been freed in the meridian or energy channel.

When do I use moxibustion?

Moxibustion is used for the treatment of the following conditions:

1. Protection against cold and flu strains

2. Pain due to arthritis or an injury, particularly in patterns of “cold” in which the pain feels naturally better with the application of heat.

3. irregular elimination and digestive disorders

4. Obstetrical and gynecological disorders including breech babies during late term pregnancy

When it’s appropriate, practitioners usually administer both moxibustion and acupuncture in the same session depending on the plan of treatment and diagnosis. They argue that when the treatments are used together, they complement each other’s effectiveness.

Moxibustion can be easily performed at home which is unlike acupuncture, which should be performed in a clinic setting by a qualified practitioner. For Chinese medicine practitioners it is a common duty for them to train their patients in the self-use of moxibustion to augment the benefits of the treatments between sessions.

How does moxibustion therapy smell like?

The smoke and odor are two small inconvenient consequences of the therapy. While there are smokeless forms of moxa therapy available, the chosen true moxa (produced from mugwort) can generate a lot of smoke when ignited. A lot of TCM clinics are fully furnished with a good air purification and ventilation system; therefore, this is not a big problem.

However, the enduring aroma generated from the smoldering mugwort unfortunately somewhat smells like marijuana. In the United States, around the offices of most TCM practitioners, small signs are placed to inform visitors and patients about the real nature of the smell that they may be noticing.

Jubal J Bewick, EAMP, MSAOM – Board Certified Acupuncturist and Herbalist in Walla Walla, WA

The Many Benefits Of Moxibustion Therapy

If you have been spending time researching Chinese medicine, you might have encountered a strange form of therapy called moxibustion. Generally speaking, moxibustion isn’t as popular as Chinese herbal medicine or acupuncture, nonetheless, it is a relaxing technique that carries a ton of health benefits – more so when it’s used in combination with regular acupuncture treatments.

If you are searching for a clinic that offers Chinese medicine, be sure to find one that provides moxibustion therapy, especially if you suffer from persistent health issues. According to the “Inner Classic of the Yellow Emperor” or the Huang Di Nei Jing Ling Shu, which is considered the oldest known medical text in the world, diseases that cannot be resolved by acupuncture can be treated by moxibustion.” Moxibustion these days is usually used on people who are hypersensitive to or have found little or no success with either acupuncture or drug therapies.

This article will help you better understand what moxibustion therapy is and how it’s used, so you may have other options that can affect your well being.

What is moxibustion?

Chinese medicine practitioners have several types of moxibustion treatments to choose from. The practice of moxibustion is as old as acupuncture itself; actually, acupuncture in Chinese is called zhenjiu, which directly translates to moxibustion and acupuncture. Moxibustion is believed to have originated in China less than 3000 years ago. Some researchers believe that simpler forms of moxibustion have existed that are even older than acupuncture.

As with most ancient Chinese therapies, moxibustion is designed to balance in the body and ensure an uninterrupted flow of chi in the body. Balance, in this instance, can be accomplished by heating moxa or artemesia vulgaris or mugwort directly or very near the skin. The potent herb has been used for hundreds of years both in the West and in China, and in America it’s probably best known for its close association with the “witches” of 14th century Europe. This is due to the fact that it has been widely used as folk medicine to relieve abdominal pain, itchy skin, menstrual disorders, and anxiety.

Within a modern Western medical framework, moxa is considered as a natural diuretic and a form of mild stimulant. It can also activate additional flow of blood to the pelvic area – particularly in the uterus. It is therefore, used to treat uterine cramping and absent or light menstruation. Moxibustion can also be recommended for turning breech babies.

Through the application of therapeutic heat, moxibustion can aid in the stimulation of deficient, sluggish, or stagnated chi especially when it’s performed by a skilled Chinese medicine practitioner. It tends to amplify the benefits of acupuncture and helps ameliorate chronic stagnation.

Direct and Indirect Moxibustion

In direct moxibustion, the practitioner applies a flaming moxa ball directly on the skin. The practitioner will light up a stick of incense to ignite the moxa “wool” while the patient calmly lies on the acupuncture table. As the herb ball smolders, it generates heat that warms the affected acupoints. This heat can vary based on the condition and other personal attributes of the patient.

American practitioners commonly use indirect moxibustion as it is deemed to be a safer treatment than direct moxibustion. This procedure is typically administered in a couple of ways. One way is for the practitioner to hold very close to the skin the smoldering edge of the moxa stick, until the acupoint warms sufficiently. This indicates that the vital fluids including the blood of the patient have been properly channeled along the meridians, which leads to the treatment of the patient’s ailments. (Modern clinics these days avail of smokeless and slower-burning sticks of moxa that can be more tolerable if you’re sensitive to the smoke generated by the moxa). The practitioner can also use a tiger warmer in indirect moxibustion, or a buffer such as aconite, salt, or ginger or garlic slices between the moxa and the skin. This keeps the body extremely warm.

One other indirect moxibustion approach is to wrap smaller moxa balls around the acupuncture needles and ignite them. The heat then moves down the shaft of the needle and into the acupoint, augmenting the healing benefits of acupuncture. In each session, a moxa wool ball is usually placed on a single or a couple of needles. Most patients report soothing and warm sensations during and after a round of treatment.

Does moxibustion really work?

Despite ongoing research, scientists still do not know the exact mechanisms of moxibustion therapies. According to some experts, moxibustion and other heat-based therapies such as saunas, warming creams, hot tubs, and heat packs all work in a similar manner. While in Western medicine, moxibustion is used as a treatment for localized pain, in Chinese medicine, heat is used to alleviate whole-body and more systemic health problems.

Who should use moxibustion?

Moxibustion is widely used to eliminate stagnation and cold and the issues that arise because of them because yang or fire is the therapy’s central component. From Western medicine spectacles, ordinary illnesses that may be connected to stagnation and cold in some way or another include:

 Hypothyroidism
 Sluggish digestion
 Low blood sugar (hypoglycemia)
 Poor immunity
 Hypersensitivity to cold
 Depression and low mood
 Fluid retention
 Arthritis and joint pain

Western medical studies have slowly begun to verify the efficacy of moxibustion in treating those abovementioned conditions. Moxibustion has been shown to be very beneficial for people suffering from osteoarthritis in one placebo-controlled clinical trial. Researchers concluded at the end of the trial:

Moxibustion therapy is easy to perform, simple, and very cost-effective. It can be more easily replicated than acupuncture, which is subordinate to changes emanating from the different methods of needling of individual therapists. These findings indicate moxibustion to be an effective, easy-to-use, and safe therapy which can be used as a complement to conventional medicine for the relief of pain and for the functional improvements of patients suffering from knee osteoarthritis.

In another study, researchers used indirect moxibustion on two acupoints in 45 people suffering from Hashimoto’s thyroiditis. Aside from taking prescription drugs, they discovered that group given moxa therapies experienced improved thyroid function compared to those that only took medications.

For women, the most intriguing uses of moxibustion are its capacity to turn breech babies. Almost all or 95 percent of breech babies need to be delivered via cesarean section, but most mothers prefer not to go through this very invasive procedure. Studies recently done have showed that when combined with acupuncture and postural methods, moxibustion can help turn babies over so they may be delivered in a natural position at birth. This can also be due to the ability of moxibustion to set off uterine contractions that can turn breech babies gently around.


As with acupuncture, moxibustion’s healing qualities to date have been backed by a considerable amount of medical studies. As knowledge of the safety and effectiveness of this therapy increases, more and more research studies will soon be looking into its mechanisms and applications soon.

People who failed to get adequate results with other treatments can also find moxibustion to be an effective treatment for their problems. It can be used on people who are still suffering from a wide range of conditions after trying both conventional and alternative treatments. Chinese medicine practitioners often provide their patients with moxa rolls and instruct them on how to heal themselves at home. Sustained and consistent application is key, as with most traditional Chinese treatments.

We recommend searching for experienced and qualified Chinese medicine healers in Overland Park who are willing to work with moxibustion and a wide range of treatments at their disposal.

Auricular Acupuncture Helps People Cure Their Addictions To Alcohol And Drugs

Auricular Acupuncture is a unique form of therapy in which different body parts are treated with the help of needles stuck into acupuncture points on the ear. On the outer ear or auricle, needles are pierced into specific points on the ear in order to stimulate the nerves. Electro-Acupuncture therapy can also be given as a way to alleviate longstanding health problems. The stimulation increases the flow of blood on the part of the body whose nerve has been stimulated.

There are about two hundred acupuncture points on the back side of your ear. Each acupoint is named after the organ it connects to. The names include among others the liver, heart, hips, shoulders, and knee. The acupoints on the auricle or outer ear serve as a command post to the brain.

Each acupoint on the outer ear during auricular acupuncture generates an electric signal that travels from the ear to the area being specifically treated through the brain. One instance of this is when the ankle is hurting. Treating the ankle acupoint on the outer ear reduces the infirmities to the knee. A similar principle applies to the other acupoints on the ear.

Auricular acupuncture can be used to help people cure their addictions to alcohol and drugs. Depending on the seriousness of the disease or condition, it is typically performed in a few to several sessions. Needles are stuck about three to five millimeters deep in order to attain the right pang. They then are left in the patient’s skin for about 15 to 20 minutes. During this time, the nerves are stimulated increasing the flow of blood in the body allowing the patient to relax.

Ni Nan Healing Art Center
2579 Merrick Rd
Bellmore, NY 11710
(516) 442-7408

Auricular Acupuncture Is A Holistic Program Uniquely Customized For The Treatment Of Addiction

For centuries, an Eastern medical technique known as acupuncture, has been used for a wide range of physiological conditions in Asian cultures. These past decades, it has entered the United States and has broadened treatment for several different health problems. Some of which include:

• Gynecological and Digestive Problems
• Headaches
• Fibromyalgia
• Knee Injuries
• Sports Injuries
• Neck and Back Pain

One of the surprising ways acupuncture is used as a form of treatment is its role in limiting the effects of substance abuse withdrawal.

In 1970, a neurosurgeon be the name of H.L. Wen, was preparing to use electro-acupuncture as a form of anesthetic for surgery. The patient, who at that time was withdrawing from the effects of opium addiction, reported some kind of relief of his withdrawal symptoms. Wen proceeded to cancel the surgery and sought out patients who were also suffering from drug withdrawal symptoms. He applied a similar acupuncture treatment and observed that these patients also experienced a decrease of their symptoms. From this moment on, acupuncture became a major form of substance addiction treatment as well as the withdrawal symptoms that came with it.

Acupuncture provides relief for the following symptoms:

• Muscle cramping
• Sweating
• Nausea
• Headache
• Body aches
• Cravings
• Depression
• Insomnia
• Anxiety
• Reduction of withdrawal symptoms

The flow of vital energy or chi is increased when needles are inserted into channels called ‘meridians’ underneath the skin. If chi flows smoothly, it protects the body and smoothens the transition from one body state to another. According to Chinese medicine, sickness develops when the chi is unable to flow freely through the meridians. Inserting the needles into the acupoints, the acupuncturist clears out the blockages in the meridians enabling chi to circulate freely.

In detoxification of the body, the ear has certain acupoints that relate to specific organs in the body. To be a bit more specific, this includes: the nervous system, lungs, kidneys, and liver. In each ear, needles are inserted into points associated with each aforementioned organ. The whole procedure takes about forty five minutes to finish. During that time, the patient is told to meditate, relax, and take his time to think about changes that need to happen in his life. Some believe that acupuncture alleviates symptoms by stimulating the production and release of natural body chemicals called endorphins. These are neurotransmitters that help increase feelings of relaxation, minimize withdrawal symptoms, and eradicate cravings.

Before a French doctor named Paul Nogier completed research on auricular acupuncture, the Chinese have been using the right acupuncture points for hundreds of years to treat the underlying cause of a disease. When testing the activity of electricity on the skin surface, Dr. Nogier discovered that all the traditional body acupoints on the body of a person had a corresponding point on the ear. From that moment on, auricular acupuncture, which is the stimulation of acupoints on the ear, was used. This form of stimulation therapy has benefits unique for the treatment of substance abuse as it grants for several therapies to simultaneously take place eliminating the need for privacy.

A person begins to feel a tingling or warm sensation when needles are inserted in his ears. While some people may not feel anything from the treatment, it makes others fall asleep. Auricular acupuncture is all normal and natural regardless of how you respond to the treatment. Its natural way of treating a health problem makes it an all natural form of treatment which means it will won’t reap instant results but instead may require a few to several treatment sessions before results are seen.

The aim of detoxification therapy is to eliminate toxins from the bloodstream that have been accumulating due to substance use. The body is capable of filtering out the toxins that have been building up. This increases the flow of blood on the body, which helps the person sleep well at night and relieve pains and aches in his body.

When discomfort is felt during treatment, it is advisable to let your acupuncturist know so that he may change the pressure points or include other points in the treatment.

Acupuncture is an amazing adjunct therapy to add on to conventional therapies for the management and control of substance abuse. A whole team of medical experts needs to be incorporated in order for the treatment to be effectively dealt with. If the patient specifically requests a natural form of treatment, we recommend auricular acupuncture in Tarzana, as it is a holistic program uniquely customized for the treatment of addiction.

Overcoming Addiction By Practicing Falun Dafa

I know a drummer who has played many years for a few but well known rock bands. He told me that there was just a single thing that kept him from being trapped into alcohol and drug addiction.

For anyone who has been addicted to a substance, it is a very difficult process to break free of the addiction. Realizing that you have a dependency on one or more chemicals can be a disheartening awareness and the shock can be so powerful that some individuals are likely to go into denial about having the habit.

Trying to prevent your relatives and friends from finding the truth can lead to a lot of deception both for the people you love and for yourself. This is quite a heavy burden to carry. Any individual with this problem will be scared of the truth and wouldn’t want others to know as well. They may fear being judged or how they will treated by their friends or family after learning of the problem.

Then there’s also the need to deal with the physical component of your addiction. Chemically, the brain may find it very hard to cope with an addiction. As the substance tends to unnaturally raise the levels of certain chemicals, the brain needs to adjust by producing less of those chemicals. Then, when the effects of the substance weakens, the brain is stuck with less of the substance present than before it was introduced artificially. This results in a flat, down state.

The contradiction between the lows and highs, the downs and ups can be amazing and raises further the drug’s desirability within the thoughts and mind of the addicted individual. The brain may require even more of it to feel the same way it felt as the initial exposure the next time the drug is taken.

This causes the brain to manufacture naturally even less of the chemical, generating an even deeper low. This cycle is maintained goes on until the addicted individual realizes that he cannot function or live without the drug.

It’s is easy to be aware of the difficulty of the situation facing the addicted person. The deeper becomes the addiction, the harder and harder it is to escape.

Going back to our rock star friend, he discovered a way out. It was Falun Dafa, an Oriental healing practice designed to improve the character and meditation practice. Lots of people have discovered it to be a very powerful way to improve and/or maintain the health of the mind and body.

I recommend reading an interesting book about the healing powers of Falun Gong. This book is entitled Falun Gong Stories – The Journey to Ultimate Health. There is a volume of subjective evidences about peoples’ experiences with Falun Gong.

Because of Falun Dafa, our hero drummer now lives an alcohol or drug free life.

Thrive Wellness Center
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Anmo Gong And Self-Acupressure To Maintain Health And Cultivate Oneself

Very few people have ever heard of anmo gong, which is a shame, as it’s one of the best ways to maintain health and cultivate oneself.

In Chinese, the word ‘Anmo’ traditionally means massage, although today, the Chinese now use the term tuina to describe massage. The word ‘gong’ roughly means something ‘practice’ or ‘work.’ Hence Anmo Gong means the practice or work of self-massage.

Anmo gong is sometimes called ‘do-in’ in Japan although it tends to be based on quite basic physical techniques without involving too much qi or internal work.

You can compare Anmo Gong as some type of Qi Gong that uses self massage and acupressure methods. Actually, most Qi Gong and Tai Chi styles contain some forms of self-acupressure albeit in a limited amount; in Anmo Gong however, one specifically uses acupressure as a major component of the technique.

This has several advantages and can be like being able to give yourself a regular tune-up where and when needed. Most acupuncturists teach acupressure to their clients to bolster the benefits of their therapy. For the maintenance of well-being and health, it can also be performed as a regular practice.

An Anmo Gong set of exercises in its most basic form consists of acupressure on just two or three pressure points. More involved routines would likely be comprised of stretches, breathing techniques, or basic ‘qi gong’ like motions. The exercises may involve more spontaneous elements in which you allow yourself to be guided to do whatever you feel needed at that moment or they can be very structured.

This type of activity can normalize and strengthen your energy, balance your emotions, and bolster your immune system. Based on the selection of points and the type of routine, it can be relaxing or invigorating, long or short, gentle or strong. Actually, in terms of what you do, the choice is infinite, and one can customize their practice based on the specific preferences and needs.

Talking to a qualified Chinese medicine practitioner in Tarzana or reading a good acupressure book for some specific advice is the simplest way to start. Just by using basic acupressure techniques for a minute or two on a single point every day can generate great benefits even if you don’t have time for anything else. You could, for example, utilize the Stomach 36 point (St 36, sometimes called the ‘wonder point’) located on the lower leg to attain profound health-boosting benefits. This indeed is a fabulous way to start exploring anmo gong and self-acupressure.

Developing And Tapping The Power Of Chi Through Nei Kung

Nei kung or Chinese ‘soft’ martial arts or internal martial arts, is a self-defense system that focuses on developing and tapping the power of the internal energy known as ‘chi’ instead of the traditional muscle power of purportedly hard or external styles.

In the West, the best known system of Nei Kung is Tai Chi. Other systems include Liuhe Bafa Chuan, Dacheng Chuan, Hsing Yi Quan, and Bagua Shang. Interestingly, many systems of Chinese kung fu posses a certain internal element despite the fact they are mainly external. One instance of a kung fu system or style with a specifically powerful internal aspect is the kung fu system of Shaolin White Crane.

Certain individuals would state that all Chinese combat schools and styles are both external and internal. Based on this perspective, Tai Chi and other internal styles start with learning and developing chi and progress to embodying this as advanced levels of external muscle strength, whereas Wing Chun and other external styles of kung fu start by studying the physical external forms and utilizing them with external muscle power, and then progress to studying an advanced level of chi. Both would result in the achievement of balance of the external and internal.

When people practice internal martial arts, they achieve a realization of chi by experiencing it, instead of understanding it at an intellectual level. Chi, in essence, is seen as the vital life energy, which is more or less similar to Indian yoga’s Prana. Some of today’s practitioners depict chi as some kind of magnetic phenomenon, which is the same as the depictions of the soul’s ‘astral light’ as noted by Levi, Mesmer, and other esoteric Western philosophers.

Internal martial arts originated from an ancient Chinese system called qi gong or chi kung. The origin of Qi gong can be traced as far back as the instructions of Boddhidharma and to the earliest history of the Shaolin temple. It is made up of a series of exercises meant to help one develop and direct the power of chi, in order to heal disease, boost vitality and health, beef up the body, and eventually to achieve illumination. Qi gong is designed to totally rebuild the body. Two of the most popular documents pertaining to qi gong are the Classic of Bone Marrow Washing and the Sinew Metamorphosis.

Internal martial arts are made up of martial arts forms and qi gong. This is the reason internal martial arts are used both for healing illnesses, improving vitality and health and self-defense. Both internal martial arts and qi gong are seen as a moving, energetic type of meditation.

Between the practices and styles forms of an external system of fighting and an internal martial arts class, the greatest difference that a practitioner would observe is that internal martial arts espouse the importance of keeping the body ‘soft’ and relaxed and to harmonize the movements and them flowing. A body that’s relaxed body gives the chi a chance circulate through the limbs. The Schools of Nei Kung also reiterate the control of one’s breathing and the coordination of movement and breath in order for the entire body and all its functions to work harmoniously allowing you to tap into a greater degree of effortless energy for your techniques.

In addition, Nei Kung arts integrate forms of Chinese philosophies like Taoism and traditional Chinese medicine in Boynton Beach. For instance, Hsing Yi Chuan, great depends on the five elements theory, while Bagua Shang reiterates the I Ching philosophy, particularly, the eight trigrams. If you really wish to gain mastery of an internal martial art, you need to be a fighter as well as a philosopher, and should develop your physical skill and strength as well as your and mental skill and moral strength.