Health Intuitive

Archive for the ‘Chinese medicine’ Category

Foods That Can Help Restore Kidney Balance And Make It Run At Optimal Levels

Nutrition has played a vital role in Chinese medicine for a long time, generating health within people. There are specific foods that help strengthen a certain organ system including the kidney, metal, liver, spleen, and heart systems. Each of these systems has an express role in the functioning of the body. The nutritional requirements of the kidney organ system will be the topic of this article.

In Chinese medicine, the kidney organ system’s main function is to maintain the strength of a person’s willpower, control urine flow, optimize the function of the brain, preserve bone health, regulate growth and reproduction, and house life essence. Every other organ systems are affected by the kidneys. When kidney function is out of balance, symptoms such as ear disease or infections, loss of hearing, dental problems, lower back pain, weakening of the knees may occur. Another sign of a kidney imbalance is hair problems including premature graying, split ends, and hair loss. Any reproductive, sexual, or urinary health issues are also kidney-related issues and so too are excessive insecurity and fear, poor development and growth, and premature ovarian failure.

We can drink or eat various foods to help strengthen the kidney organ system. Of these, drinking water is perhaps, the most important thing to do. Water is the element associated with water and so to keep yourself well-hydrated, remind yourself to drink water throughout the day.

The kidney system can also benefit from salty flavored foods such as kimchi (a Korean dish), sauerkraut, miso, tamari, seaweed, and sea salt.

It’s important that you balance your salt intake. Switch to sea salt from table salt and do not consume too much salt.

Believe it or not, the kidney system can also benefit by eating foods shaped like a kidney. These include most beans but especially kidney beans, and black beans. This is called the doctrine of signatures, which states that herbs and foods that look like certain parts of the body can be utilized to resolve issues of that part of the body. The doctrine of signatures is a philosophy usually followed by most herbalists.

Black and blue foods such as figs, black beans, mulberries, blackberries, and blueberries can support the function of the kidney. The blue and black color is affiliated to the kidney element of water.

Eating certain seafoods can also be good for the kidney. These can include seaweeds, shrimp, fish, oysters, mussels, fresh water clams, and crab. Meat products such as duck, duck eggs, chicken and chicken eggs as well as pork are also good for the kidneys.

Seeds that reinforce the kidneys include black sesame, sunflower, flax, and pumpkin seeds. They all help regulate fertility and growth, which are physiological functions that the kidneys govern.

When a certain organ system is out of balance, you can help restore it to normal function by choosing the right foods to eat. With acupuncture treatment administered by a licensed acupuncturist in Orlando, you can get your body working at optimal levels and help your system feel great!

Foods That Can Help Improve The Function Of Your Kidneys

In Chinese medicine, nutrition plays a huge role in creating health within a person. In this type of medicine there are specific foods that can help reinforce the organs systems of the spleen, heart, liver, kidneys, and metal. Each of these systems plays a specific role in the functioning of the body. We will discuss the nutritional requirements of the kidney organ system.

The kidney organ system’s primary responsibilities are to maintain the willpower strength of a person, regulate urine function, optimize the function of the brain, maintain bone health, govern growth and reproduction, and to store jing or life essence. This organ system is also very important to the other organs in the body. When the Kidneys are out of balance ear disease and infections, hearing loss, and bone issues affecting the teeth, lower back, and knees can all set in. An imbalance in the kidney may also lead to hair problems such as premature graying, split ends, and hair loss. Kidney problems may also play a role in any reproductive, sexual or urinary health problems as well as in excessive insecurity and fear, poor growth, premature ovarian failure, premature graying, and premature aging.

Drink Lots of Water – One of the most important things to do to reinforce the kidney organ system is to drink lots of water and to eat various kinds of foods. The element that is related to the kidneys is water so you need to keep your body well hydrated by drinking water throughout the day.

Salty Tasting Foods – The kidneys can also benefit when you eat a diet of salty tasting foods like sauerkraut, miso, tamari, seaweeds, sea salt, and kimchee, a Korean dish made up of cultured vegetables.

Salt – You need to balance your intake of salt. This means do not take in too much salt. Using sea salt instead of table salt is more preferable.

Seeds – Eating seeds such as black sesame, sunflower, flax, or pumping seeds has been known to help strengthen the kidneys. All these seeds are associated with fertility and growth, both which are controlled by the kidneys.

Seafood – Seafood such as seaweed, shrimp, fish, oysters, mussels, fresh water clams, and crab as well as duck and chicken eggs, duck, and pork can all support the kidneys.

Black and Blue Foods – Figs, black beans, mulberries, blackberries, blueberries all support the function of the kidney. The blue and black color is associated with water which is the element related to the kidneys. By selecting these two colors, we then can help strengthen the elements.

Kidney Shaped Foods – According to Chinese food therapy, foods that are shaped like a kidney can actually help strengthen the kidneys. This belief is called the doctrine of signatures and is a principle that herbalists abide in. According to this doctrine, herbs and plants that mimic the shape of specific parts of the body can be utilized to treat conditions affecting those parts of the body.

You’ll be able to improve the function of an organ system that is out of balance by selecting the right foods to eat. This helps improve its function getting your body to work at optimal levels!

Ivelisse DeJongh is a Miami acupuncturist and the medical director at DeJongh Acupuncture Clinic.

The Effects Of Cupping Therapy Can Help Eliminate A Lot Of Physical Illnesses

One aspect of Traditional Chinese Medicine that’s rising in popularity in the US is cupping. You may not have heard of the treatment before but rest assured, it can provide with you tons of benefits – from relieving acute and chronic pain to curing certain respiratory diseases.

What is Cupping Therapy?

An ancient form of Chinese medicine, cupping is a procedure that uses a cup or cups that are applied to the skin with the pressure in the cup reduced (either by suction or heat) in order to hold and draw the skin and superficial muscles into the cup to produce a therapeutic effect. The practitioner moves the cup while the suction is active which causes the muscle and skin to be pulled. This procedure is known as gliding cupping.

Cupping therapy focuses on certain acupuncture points and areas of the body that are experiencing pain, where the pain is more profound deeper than the tissues to be pulled. Greater emphasis is placed on acupuncture points located on the back because this treatment is most easily performed when done on the back. Most practitioners utilize the da shui, bladder meridian, and back shu acupoints. Cupping is usually used after plum blossom treatment, bloodletting, or acupuncture.

The meridian theory of the body is where cupping treatment is based. Cupping opens up the meridians and eliminates stagnation in the body so that energy can move without hindrance. Cupping also aids in the rejuvenation of organs and certain energy channels that are not functioning optimally. From the viewpoint of science, cupping has been proven to repair deep tissue injury, enhance blood and energy flow, and activate the lymphatic system.

How Cupping Therapy is Done

Cupping treatment oftentimes uses glass cups although sometimes, bamboo cups are also used. The cups used come with a valve that connects to a small manual pump, enabling the healer to pump out air without having to use fire to first depressurize the cup. This also allows them to have better control over the amount of suction. Cupping is also referred to as suction cup therapy or ba guan fa.

Oil infused with medicinal herb extracts is applied to the skin in order to allow the cups to move smoothly over the skin. The cups are used at room temperature. The moving cups generate a little friction which produces a small amount of heat that adds to the potency of the therapy.

For about 10 to 15 minutes, the cups are left in place. Due to the congestion of blood and the suction’s effect on the capillaries, the skin will bruise and redden and turn purplish. Afterwards, the cup is then removed from the skin. This is done by pressing the skin on one side causing outside air to enter the cup and equalize the pressure.

Conditions Cupping Therapy Can Address

Cupping is usually performed to address paralysis, lung conditions (asthma and chronic coughing), gastrointestinal disorders, and pain, although it can also be useful for other illnesses. It should not be used on inflamed skin and should be only performed over fleshy parts of the body. It should not be used on people, who are easily bruised, suffer from convulsions or those with a high fever. In pregnant women, cupping should not be performed on their lower back region.

The effects of cupping therapy can be felt deep within the body, actually, as deep as four inches into the tissues, causing these tissues to release toxins. Cupping can also enhance the appearance of varicose veins, eliminate stretch marks, activate the skin, clear and energize the capillaries, arteries, and veins, clear colon blockages, and stimulate the lymphatic system.

Jamie Catlett is an acupuncturist in Jacksonville, FL and the founder of Jacksonville Acupuncture Clinic.

The Difference Between Chinese Medicine And Western Medicine

While Chinese medicine is deemed in the West as alternative medicine, it is still used as a primary form of treatment by a lot of people in China, which it has been so for thousands of years. However, more and more people in the West are now turning to this type of medicine because they prefer a natural approach to healing rather than using synthetically manufactured drugs that come with really bad side effects.

How Chinese medicine began is not really known although it is believed its practice dates back more than 5,000 years ago. The first documented history mentioning Chinese medicine come from the Canon of Internal Medicine (Hung-Di Nei-Jing) which is believed to be more than 2,000 years old and is ascribed to the Yellow Emperor, although there is still debate over the authors and dates.

Most of us know about the basic forms of Chinese medicine like acupuncture and Chinese herbal medicine in Bellingham. Some may know that Chinese medicine also includes food therapy, qi gong, and massage therapy. However, only a few people are aware that Chinese medicine and all types of ancient therapies focus more on the restoration of balance and harmony to prevent the rise of conditions instead of treatment of a disease.

The main reason for illness is the lack or absence of balance or harmony in the body. While modern Western medicine uses vaccines and antibiotics to destroy viruses and bacteria, Chinese medicine uses a holistic approach and addresses imbalance to build the body and make it strong enough to resist all types of diseases and illnesses.

These days, more and more medical schools in the West are including alternative medicine subjects in their curricula. However the relationship between Western medicine and traditional Chinese medicine is still contentious. Compared to their Chinese counterparts, older Western physicians tend to view Chinese medicine as a form of pseudo medicine.

However, far from being seen as useless in the West, Chinese medicine is slowly being acknowledged by scientists, doctors, and researchers as effective for certain conditions that cannot be treated by Western medicine. Moreover, a growing number of Western hospitals are now offering Qi Gong and Tai Chi classes as part of their health and inpatient programs.

Although Chinese Medicine is still tagged as alternative medicine in the West, more than 75 percent of the world’s population uses it as a primary form of treatment and it is in the fields of prevention and dealing with emotional or physical conditions that it excels. Chinese medicine is free of risks and is a therapeutic and non-invasive form of treatment.

The views about Chinese medicine are rapidly changing by the day and more and more people are willing to try it especially after Western medicine has failed to address their problem or because they are just so sick and tired of taking prescription and OTC medications that do not work and give them nasty side effects. More people are taking a proactive approach to their health and well being by maintaining their health through Chinese medicine and by exercising and eating the right foods. This is really the best way to avoid falling into illness and disease.

Acupuncture Montclair and the Meridians

According to traditional Chinese medicine, the meridian systems are the invisible highway networks that deliver chi to every part of the human body.  Meridian lines run through the nervous system from the brain to the coccyx, the shoulder, limbs and lower extremities of the body and delivers blood and the life force known in TCM as chi or qi.

Chi is what gives a body life.  It is the life force in the universe.  Where there is life, there is chi.  Chi is represented in various ways in creation.  A different form of chi manifests itself in the animal kingdom while another in the plant kingdom.  There may be infinite number of manifestations of chi in the universe considering the size and greatness of the universe where life in one form or another exists.

All meridians are connected to the brain.  Each meridian is one or another connected to an organ in the body.  In TCM, an organ is not the same as is thought of in western conventional sense. The kidneys, for example, in western medicine, are organs that filter blood, normalize the blood electrolytes and help excrete waste.  In TCM, the kidneys govern the water aspect of the body.  They are also the organ responsible for reproduction, growth and sexuality.

The meridians act like the circulatory system.  Instead of blood, they deliver chi throughout the body.  Meridians may develop blockages or cause the chi to stagnate.  These blockages or stagnations are result of various factors such as high emotional states, stress, depression, accidents, injuries, unhealthy lifestyle and exposure to harmful elements and environmental pollution.

TCM considers physiological, physical, emotional and psychological issues as chi inhibitors and cause of blockages in the meridian system.  TCM treats sickness in a holistic manner and thus provides holistic treatments and therapies for the human being.  This is a very sensible and realistic way of thinking considering that some physical illnesses and diseases are products of emotional and psychological problems thus, weight loss or drug addiction, maybe the result of stress and depression.  What TCM does is to find out what particular organ may be the cause of the person’s emotional and psychological problem.

When the organ is identified, reed-thin needles are applied to it and to the other organs than may have been affected by the organ suffering chi deprivation.  Some of the organs affected usually govern both the physiological and the psychological aspects of the problem.  When the addiction is healed or cured, the underlying cause for the addiction itself is healed, say depression or lack of self-confidence.

Acupuncture Montclair presents itself not merely as a cure for a symptom posing as the disease; it does cure the body entirely of the cause of the symptom/disease.