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Acupuncture Philadelphia A Great Way to Lose Weight

For people above 40, the ability to lose weight becomes harder to achieve.  Besides being a great treatment for the relief and management of pain, acupuncture Philadelphia can also help people lose weight in a safe and natural way.

Typically, acupuncture sessions for weight loss are done two times a week.  The most common acupuncture procedure for weight loss is auricular acupuncture, which is the insertion of needles on the ear and body but mostly on the ear.  Auricular or ear acupuncture involves acupuncture points on the ear associated with cravings for food.  Needles are applied to suppress and neutralize the craving.  Also located on the ear is a trigger point that controls the rate of body metabolism, which can be used a way to burn calories efficiently.

As the body ages, thyroid hormone production drops and this affects body metabolism.  The same exercise one made in his/ her 20’s or 30’s may not be enough to lose the same amount of calories in his/her 40’s, especially for women.  What the body needs is a way to normalize hormonal production to allow the body to efficiently burn calories.

Traditional Chinese medicine (TCM) offers ways to bring back the body to function efficiently and lose weight.  It offers acupuncture and natural herbs among others as a great way to bring back the body into balance and harmony.

Obesity is linked to diseases such as diabetes and cardiovascular problems.  That is why it is essential to regulate one’s weight and follow a healthy diet.  Medicines such as pep pills are potentially hazardous for one’s health because of their harmful side effects.  While exercise may be beneficial for the health, older people may find it hard to regularly exercise.  Acupuncture together with Chinese herbal medicine offers a better and less strenuous path to health and well-being.  Acupuncture repairs the imbalances in the body and improves blood circulation as well as normalizes and regulates the hormonal cycle and improves the overall function of all body systems, especially, the digestive and excretory systems.  The body is restored to a state where calories are burned easily and efficiently, nutrients are absorbed properly rendering large intakes of food as redundant and waste material is efficiently excreted from the body.

With regards to exercise, walking is a good way to be active and burn calories.  Even climbing the stairs is a form of exercise that helps the cardiovascular system and if one can climb up and down a flight of stairs maybe three or four times a day, that is a good enough way to stay healthy and active.

Food can be delicious and healthy at the same time.  A balanced meal is certainly recommended for everyone.  One should cut down on junk, oily or fatty food as well as too much sugar, which can lead to diabetes.

Acupuncture Philadelphia and Hives

Hives, known less as Urticaria, is a skin disease typically manifested as skin wheals.  The condition appears and disappears suddenly leaving no marks on the skin.  A person with hives experiences severe itching and burning heat on the affected part.  It can occur repeatedly and last for long periods.  Hives can manifest usually in the face, neck or limbs.  They can occur through exposure to cold, sunlight, stress or eating of certain food.

Hives is an allergic reaction and may be categorized as:

Allergens/Environmental factors – Various allergens from nature such as pollen, house-dust, buffalo dander, fungi or even temperature changes have been known to cause hives.

Food allergens – Dairy, gluten and poultry products as wells as synthetic and natural food additives and flavor enhancing products food articles can potentially trigger allergic reactions.
Drugs – Synthetic drugs are big factors for urticaria.  Antibiotics such as penicillin; anti-inflammatory drugs like aspirin and indomethacin; vaccinations; foreign sera; hormonal pills or tablets, contraceptive pills can all trigger severe urticaria.

Systemic and general disease – Urticaria may happen due to some systemic or general internal disease such as hormonal imbalances (hyperthyroidism), SLE, polycythaemia, reticuloses among others.  Hives may occur also as an antecedent to cancer.

Acupuncture Philadelphia has been proven to be effective in treating hives even for people who have difficulties curing it.  Majority of studies done with acupuncture treatment of hives show that more than 90% of subjects with hives have manifested substantial improvement of symptoms after treatment with acupuncture.

Wind-heat Type – This type of symptom include extreme pruritus, burning sensation and red wheals on the involved area and red tongue with thin and yellow coating.   The goal is to expel pathogenic Wind and remove pathogenic Heat.

Wind-cold Type – Symptoms usually include severe itching, pale or light-colored wheals and aversion to wind and cold.  The tongue is pale with thin and white coating and the pulse is shallow and weak. Therapy involves removing pathogenic Wind and Cold.

External insufficiency Type – Symptoms include wheals of frequent recurrences.  This type of allergy usually becomes chronic and healing time takes a considerable time to happen. Cold factors usually are the cause of this disease. The patient experiences weakness, the tongue is pale with thin and white coating and the pulse is weak. The aim is to replenish chi and strengthen the immune system to better resist the disease and improve blood circulation to remove pathogenic Wind.

Clearly the environment is a major factor in development of urticaria.  The best defense for this type of disease is to boost the immune system by eating nutritious food that does not trigger an allergic reaction.  It is also recommended that taking herbal remedies, vitamins and minerals can strengthen body resistance.  Regular exercise is a good way to improve blood circulation.

Acupuncture Philadelphia and Digestive Problems

Nature is our benefactor and best friend.  Respecting nature will only give us happiness, good health and blessings.  However, in the so-called modern days of life, we have virtually forgotten what has provided us good health.  Nowadays, the phenomena of fast foods have allowed our bodies to be badly nourished.  The foods we eat are heavily laced with preservatives and genetically modified food products.  The diet soft drinks many people drink are sweetened with the carcinogenic and Parkinson’s disease causing aspartame, which was banned in the 70’s and 80’s by the US FDA for causing a wide range of diseases but brought back in the market through corruption and bribery.  Modern day living has given us a stressful and anxiety filled lifestyle.  It has estranged our souls from meaningful relationships and has provided distractions like TV, which has degraded our intellect and stifled our quest for truth and wisdom.  Digestive disorders have arisen due to poor nutrition and many therapies have risen to try to treat these disorders.  Acupuncture Philadelphia treatment is one of the most popular alternative forms of treatment for a wide range of diseases including digestive illnesses.  It is about treating the body of sicknesses by inserting needles in specific body points to gain a desired outcome.

Acupuncture is based on the belief that that the body has energy points all along it where energy called chi flows throughout the body nourishing it with life giving energy.  It is chi that makes the body live, grow and reproduce.  These energy points are called meridians.  Acupuncturists believe that the spleen controls gastrointestinal functions so any digestive disorders entail the treatment of the spleen. The meridians connected to the spleen are the stomach, spleen and large intestine meridians and as such, these meridians may be inserted with needles. Sometimes the acupuncturist would include herbal medicines in their treatment.  Acupuncture treatment is very effective in treating digestive problems such as bacterial and gastrointestinal (GI) infections, GI bleeding, heartburn, gastritis and ulcers among others.  Acupuncture helps release hormones that help stabilize the imbalances in the digestive system.  Furthermore, the needles enable muscle relaxation, which gives better muscle movement, enhancing blood flow and the generation of lymph. The improved blood flow brings with it beneficial substances and nutrients that nourishes body organs relieving them of any pain they may have.  Acupuncture is a very safe treatment.  Some people are worried of infection because needles used are not replaced with new ones.  That is simply not the case.  Acupuncturists use new packaged sterilized and disposable needles per person to avoid cross infection.  If one really wants to be sure of safety, then one should look for a reputable and experienced acupuncturist recommended even by medical professionals.

Major Acupuncture Ear Points in Philadelphia

Ear or auricular acupuncture is one of the most effective forms of alternative treatment for a number of illnesses and diseases such as substance abuse, over eating, depression, among a few.  There are a number of acupuncture points that connect directly to major organs in the body and some to the central nervous system.  These points have networks called meridians that convey the energy to adjust the imbalance of chi, which is the Chinese word for life force in the organs where chi has stagnated due to factors caused by the environment or by high emotions.

Ear acupuncture Philadelphia is very beneficial for moody and depressed people.  This treatment helps release endorphins, which makes the body euphoric and calm.  These endorphins when released lessen the addiction craving of the patient enabling him/her to have the willpower to shun the illegal substance he/she is hooked in.  If the addiction has been going on for quite some time, the treatment would normally entail many sessions lasting many months.

There are scores of acupuncture points in the ear.  This article would focus on the points used for the treatment of emotional imbalances.

According to the medical dictionary, the triangular fossa is a depression in the anterior part of the ear auricle between the two crura into which the antihelix divides.  The triangular fossa has meridians connecting to the liver.  These meridians, when blocked, cause liver dysfunction such as hypertension; genitalia disorders like dysmenorrhea or irregular menstruation; insomnia and pain.

The thalamus point, located at the base of the concha behind the antitragus, has meridians connected to the hypothalamus and is treated to reduce pain, chronic and acute and also depression, anxiety, insomnia and hypertension.

The master cerebral point is located on the ear lobe and has meridians connected to the cerebrum.  This point when treated heals or mitigates anxiety, worry or fear.

The master sensorial point is also located in the ear lobe just distal from the master cerebral point.  This point relates to the body’s sensory organs and treatment done in this point helps alleviate excessive and harmful sensations.

The strangely named valium analog point or tranquilizer point is located in the tragus and meridians in this point connect to the skin.  As suggested by its name, the valium analog point sedates the body like a tranquilizer and lowers high blood pressure.

The sympathetic autonomous point is located on the ridge superior to the crus of helix.  Meridians in this point connect directly to the sympathetic nervous system and when treated with acupuncture, balances the state of the sympathetic nervous system and promotes good blood and chi flow.

Point zero is the acupuncture point located in the crus of helix and treatment of this brings energy equilibrium to the body.

Philadelphia Acupuncture for Chronic Fatigue

Chronic fatigue is one of the most common complaints heard in the clinic. Many different illnesses and prescription drugs are capable of causing fatigue, and it is important that a medical history be taken to determine which of these, if any, may be causing the problem.

Unfortunately, many people who suffer from chronic fatigue have submitted themselves to the usual tests and have obtained no clear diagnosis. It is then frustrating for them to hear that their problem, which is often debilitating, is “psychological” or merely “psychosomatic.” Of course, in some cases, the etiology is psychological. But even though fatigue is an important somatic symptom of depression, conversely, it is natural for a psychologically healthy person who feels extremely fatigued to become depressed about being in such a condition.

In such cases where there is no clear organic, psychological or pharmaceutical cause, chronic fatigue is commonly related to immune deficiency and is clinically associated with a lingering viral infection, most notably the Epstein-Barr virus. Besides exhaustion, other symptoms of Chronic Epstein Barr Virus (CEBV) infection occur. The most notable are a lack of ability to concentrate or recall simple things (called “brain fog” by some), recurrent sore throats, swollen lymph nodes in the neck, muscle pain or weakness, and intermittent depression. In this case, though, the depression is not necessarily a cause of fatigue, but rather an effect of the infection.

There are many reasons why some people have weak immune systems. Frequent use of antibiotics and birth control pills, improper diet and exercise, stress, and an overly competitive attitude have been blamed by some. The important thing is acupuncture and herbs can strengthen a weakened immune system.

At the core of the disease is a pattern in Chinese medicine that is called “deficiency of qi.” “Qi” is the vital energy of the body and mind. Herbs and acupuncture points that strengthen the qi are employed, along with other points and herbs to customize the treatment. Most of the herbs are taken from a category of botanical remedies called “adaptogens.” The term adaptogen was coined by Soviet scientists who studied the physiological effects of tonic herbs that have been used by the Chinese for centuries to enhance resistance to disease, improve physiological and mental functioning, and increase longevity. Research has proved that these herbs have a non-specific strengthening effect on the immune system, as well as other systems of the body, such as the cardiovascular, digestive and respiratory systems.

Another class of herbs is used as well. Traditionally found in the clear heat, clean toxin category, these herbs have an anti-viral effect, though the exact mechanism of their action is not completely understood. Traditionally, they have been used for inflammatory conditions such as sore throat, swollen lymph glands and fevers.

In Oriental medicine, it is important to treat the person rather than the disease. Often, other patterns are involved in CEBV, so acupuncture and herbal treatments must be adjusted accordingly. Chinese herbal medicine and Philadelphia acupuncture have a long tradition of use in the treatment and prevention of immune-related disorders. They have been shown to be effective in the treatment of CEBV as well, and a patient will usually experience results in 3 to 6 months.

Philadelphia Traditional Chinese Medicine Facts

Philadelphia TCM or Traditional Chinese Medicine is a system of healing from China. While TCM is regarded as an alternative medicine system in the West, in China and other Asian countries, it is practiced widely by the locals. Medical practitioners are trained in the diagnostic and healing techniques with centuries of tradition and philosophy. Like naturopathy, TCM is holistic. It considers all aspects of the person including physical, nutritional, emotional, mental and spiritual for diagnosis.

TCM is based on the balance of opposing elements (the yin and yang) in the body, as well as their harmony with the environment around it. The two main elements of yin and yang combine to form the “qi” or universal life force. When qi is in harmony, health is not only enhanced but also the capacity for fulfillment, happiness and well being. Disease and illness happen when there are imbalances of yin and yang that block the proper flow of qi. Therapies to treat disease are aimed at restoring the balance and unblocking the flow to restore health.

TCM is primarily non-invasive. TCM treatments include the use of Chinese herbs, acupuncture, meditation, and Chinese massage therapy, mental and physical disciplines such as Tai Chi and Qigong and nutritional therapy. Practitioners will attempt to realign the body’s balance using a combination of treatments before suggesting surgery by a Western Doctor.

Most research into the effectiveness of TCM has been conducted on acupuncture. Although it has been difficult to conclusively prove the benefits of acupuncture, the results of large-scale studies are sufficiently convincing enough for FDA to consider the tradition “promising” and worthy of further study.

In addition, it has been proven that many herbs used in Chinese medicine have therapeutic benefits. For instance, ginseng and Echinacea are both powerful herbs with strong medicinal actions. More recently, there has been some acknowledgment that Chinese massage therapies do help to manipulate muscles, nerves and tendons.

There are many criticisms of TCM as a form of healing. Most TCM methodologies have no research basis and remain largely unproven. Also, some of the TCM beliefs have been mixed with Eastern mythology. For instance, tiger penis is used as an energy supplement as tigers are considered energetic animals.

Whether it really helps to boost energy levels remain unsubstantiated by proper research. Most of the Chinese herbs are also not regulated. This makes it more important to consult with a reputable and reliable TCM practitioner. However, aside from the criticisms, there is much merit in the philosophy of TCM. If more research can be done into TCM, then the mythology can be separated from the facts and perhaps, more people will embrace TCM more readily as a form of healing.

Philadelphia Herbal Medicine

Philadelphia herbs medicine involves the use of herbs, flowers, and parts of trees found in nature. Herbal medicine has been used by civilizations for thousands of years to treat everything from a stomach ache to fertility issues. Medicinal herbs, remedies, and supplements offer a botanical approach to health and wellness.

Homeopathy is the practice of combining certain ingredients in diluted preparations that take into consideration the psychological and physical status of a patient for treatment. Homeopathy practitioners believe that sickness and disease is caused by disturbances in the body’s life forces which are then manifested through a variety of symptoms. Homeopathy combines minerals, plant products, animal products and some synthetic materials into remedies and tinctures.

Folk medicine has been practiced in every culture for centuries, incorporating healing techniques, cultural beliefs, and at times with traditional medicine, including Chinese or Ayurvedic medicine practices, to create an all around approach to health care. Folk medicine employs the use of many types of plants that may be cooked into poultices or teas for use on burns, to stop blood flow, or to treat a headache.

Acupuncture and massage has been practice in the Far East for thousands of years to treat and restore the flow of Chi, or energy, through the body. Practiced throughout Southeast Asia, acupuncture and massage divides the human body into meridians, each of which controls certain areas of the body. Both acupuncture and massage are considered popular complimentary alternative medical approaches and are often combined with traditional medical practices in the relief and treatment of conditions such as arthritis and chronic pain.
Treatments like ozone therapy, live cell therapy, and chelation therapy are considered a type of new age medical treatments. Chelation therapy utilizes a variety of chemical infusions  designed to remove heavy metal wastes from the body, enabling the body to heal itself from illness. As a detoxification therapy, the practice is designed to reduce or lower the amount of heavy metals such as lead, magnesium, and copper in the blood, which helps restore circulation and vitality to body organs and processes.

Ozone therapy, also known as O3 therapy, has not been scientifically tested, but is believed to help provide holistic benefits when offered in monitored and precise therapeutic doses. Also known as oxygen healing, O3 therapy is a type of naturopathic alternative medicine that believes that oxygen therapy is a powerful antifungal, anti bacterial and antiviral substance that may help the body detoxify as well as cleanse the lymph system.

Live cell therapy has been used for decades in the treatment of a variety of health issues, from arthritis to antiaging. Also called cellular therapy, the practice became popular in the 1930s, utilizing the use of sheep cells to rejuvenate dormant cells in the body to activate, producing new numbers of healthy cells and tissues in the body.
Naturopathy, (also known as naturopathic or natural medicine) is an alternative medical discipline that focuses on natural remedies for the treatment of a variety of illnesses or disease processes. This practice minimizes surgery and medication in the treatment of illnesses and focuses more on diet and lifestyle for treatment.