Qigong and Taiji share one thing in common. They are both mind-body-spirit practices, including the distinct way they are spelled. This article will use Tai Chi/Taiji and Chi Kung/Qigong which may be both different spellings but still mean the same thing. They also have other key differences as well. What … Continue reading
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What Practice Is Best For You, Chi Kung Or Tai Chi?
- Published on : 09 November 18
- in : Acupuncture, Chinese medicine
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Some Things You May Need To Know About Tai Chi
- Published on : 05 January 18
- in : Acupuncture, Chinese medicine
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If you’ve been to San Francisco, you probably have seen a group of older adults in the parks, practicing Tai Chi.
But what is Tai Chi and why do people practice it?
During ancient times in China, Tai Chi was originally used as a martial art whose secrets was kept … Continue reading
The Need To Integrate Qi Gong And Tai Chi Into Conventional Treatment
- Published on : 01 December 17
- in : Acupuncture, Chinese medicine
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Although it is known in China that Tai Chi has certain benefits for people with diabetes, searching for articles about the topic online is quite hard to come by. Tai Chi practitioners believe they have the ability boost microcirculation and that Tai Chi is an extremely effective technique to manage … Continue reading