Health Intuitive

Alternative Medicine News

Monthly Archives : December, 2017

The Profound Effect Feng Shui, Chinese Medicine, And Chinese Astrology Have In Our Lives

While Feng Shui is a part of a trilogy of ancient healing methods, it is also an art and science that explains how we are affected by the natural and built environment.

Chinese medicine and Chinese astrology are the other two parts to this healing trilogy.

Each of these three fields of study is filled with guidance and powerful wisdom in how to live a productive, focused, and more balanced life. Chinese Medicine can show us how to utilize acupuncture, foods, herbs, and other health related solutions to offset our innate weaknesses and how to determine what our constitutional health is like. Chinese Astrology can be used as a road map to our lives to determine when our lives will naturally be easier and when they can be challenging. Chinese Astrology can assist us how to make time-appropriate decisions in matters of health, career, and love in a very specific way. Finally, with Feng Shui, we can know how our work or home or environment can affect us spiritually, emotionally, and physically.

One good example of how the three systems can affect us may go like this: Your astrological reading may indicate that your health will experience problems between the ages of 25 to 30 years. Using Chinese medicine diagnostic tools, your doctor, may be able to identify a health problem (this can also be revealed by Astrology). Then, with Feng Shui one can determine whether a dwelling will hinder or help the health of the resident and even foretell the years when the influence of the house will be worse or better with regard to the resident’s health. When one puts all these influences together, it can lead to a powerful understanding and life plan of what a person needs to do at various points in his/her life in order to live a balanced, healthy, and happy life.

In the same manner the nature of various religions lead to the same ultimate Truths, one can observe that, except for the Chinese, different cultures have more or less similar versions of this trilogy. The version of Feng Shui in India is called the Vaastu Shastra. It complements and teams up with East-Indian or Vedic Astrology and Aryuvedic medicine.

We now live in a highly compartmentalized world in our modern way of living. We are unable to see the connections between major areas of our lives. But everything influences everything else! From an environmental, political, and economic perspective, we are all responsible and related to each other. Unfortunately, the pollution created in China and the nuclear disaster of Fukushima is now heading over to the west coast of the United States!

With the help of Feng Shui concepts and applications, we are constantly searching for the connection between our natural environment, ourselves, and the universe. To describe the many influences in our lives, we now use terms like “earth luck,” “man luck,” and “heaven luck”. The relationship of our earth to the moon and sun are extremely deep and within a small scale constructed environment, we can also measure the influences of yin and yang in our lives.

Thrive Wellness Center
1244 S Federal Hwy
Fort Lauderdale, FL 33316
Phone: (954) 713-6118

Chinese Herbs And Diets That Can Prevent, Reduce And Reverse Hair Loss

Chinese medicine in Tarzana is comprised of the following healing modalities: acupressure, acupuncture, and herbal therapy. These healing systems can be traced back in the ancient Chinese system of disease treatment. At the present time, most medical practitioners believe that these healing techniques have some legitimate scientific basis to it. Hair loss by the way is just one minor issue that Chinese medicine can easily address.

To get back or prevent hair loss in a person, practitioners can use a variety of procedures, herbs, and concoctions. Traditionally, the method of healing used by the Chinese included the use of energy flow in the body, chi, and pressure points. One quite effective treatment for hair loss is an herb called Gotu Kola.

This was a very popular herb considered to effectively curb hair loss in men and also to prevent male pattern baldness. It was also shown to help cure alopecia. Gotu Kola was sold in pill form or in its natural form. Its other uses included the enhancement of a person’s memory power and in the elimination of toxins from the blood. It should be taken only after consultation with your doctor.

Gotu Kola was and is still being used to address male pattern baldness and age-related hair loss. It is one of the best kept secrets of Chinese centenarians who have gone beyond their 100th birthday and still pride themselves of having a full set of hair.

But beyond its ability to treat hair loss, Gotu Kola has also been shown to help treat various conditions like high blood pressure, edema (water retention), insomnia, anxiety and weak memory. It is also an ideal product for boosting cognitive processes, improving blood circulation, and in the healing of wounds.

Ginseng is perhaps the one herb that can rival Gotu Kola, (albeit, in a less effective way) in the treatment of hair loss.

Unlike the very popular ginseng, very few people have ever heard of Gotu Kola let alone its hair restoring powers. Ginseng has been used by millions of people around the world for several decades to cure various ailments, including alopecia and hair loss. One of the more powerful species of ginseng is Siberian Ginseng which has strong medicinal powers that can help increase blood flow and rejuvenate the scalp.

For decades, ginseng has been the most popular herb in the world. Both Indian Ayurvedic medicine and traditional Chinese medicine have bore witness to its efficacy. Ginseng cures hair loss by directly hindering the creation of 5 alpha reductase, which is the enzyme suspected to be the cause of hair loss. It also can work as an adaptogen and inhibit the production of the stress hormone cortisol.

Other very effective herbal treatments for hair loss in Chinese medicine are Shien Mien or Foti and
He Shou Wu, which is an herb that’s often taken as tea. It can also be taken as drug form to help lessen, prevent, or reduce hair loss and to promote the growth of new hair.

The truth is in the past few years already, He Shou Wu has been used as a hair-growing agent. But clinical studies have yet to prove it effectiveness. However, there have been a lot of anecdotal evidences and many people who are willing to bear witness to its efficacy which make it definitely worth a try.

But beyond the use of Chinese medicine, recent studies have shown that the food that a person eats can play a huge role in the rise of male pattern baldness. Based on a an epidemiological study conducted eight years ago in Japan, a diet consisting of fast food items, meat, and dairy products can greatly contribute to hair loss.

The study also showed that hair growth can be promoted by eating a macrobiotic diet. This type of diet consists of vegetables, fish, and grains as well as foods that are rich in omega 6 and 3 fatty acids.

Common Mistakes Newbies Make When Practicing Qi Gong

1. Failing to Institute a Daily Practice: A very common mistake for qi gong beginners. Some students just practice once or a few times a week when they come to class. Expect sporadic results if you practice sporadically. If you practice for two days and then take two days off or take a day off after practicing for three straight days, it’s like one keeping on turning off the heat of a kettle of water before it has the chance to boil. If you are a new student and have difficulty establishing up a daily or regular qigong practice, do not fret, you are not alone.

2. Failure to Follow Instructions: This is really a big but common mistake new students tend to make. An example would be a practitioner instructing students to breathe though their noses, not their mouths. Most beginners would often dismiss or ignore this instruction. In qi gong or any endeavor, the three prerequisites for success are – a) The technique, b) The instructor, c) The student.

3. Unable to Truly Relax: You simply cannot practice qi gong if you’re unable to relax. Relaxing is the most fundamental requirement in qi gong. Most people practice this activity because it helps them to relax. The first thing a student should do is relax when practicing qigong. But aside from learning to relax physically, one must also learn to relax spiritually, emotionally, and mentally. If you are able to do this, you’ll be able to accomplish one of the central skills of qigong which is to bring yourself in a qi gong State of Mind.

4. Not Establishing Set Goals & Objectives: In order to attain optimal results out of your qigong exercises, you need to answer a couple of basic questions. Also, when it comes to establishing goals and objectives, there is usually an ingredient missing that make most people fail in their endeavors. This ingredient is Clarity. This means you clearly know what you want and more importantly why you absolutely need to have it.

5. Being Content Learning from DVDs and Books: Qigong is a Chinese martial and healing art, and as with all arts, it needs to be mastered. And how can you master it from merely watching DVDs and reading books? If you are really serious about qi gong, you need to learn it from an expert or one who is master himself. Learning qi gong from a master or expert face-to-face is the best, fastest, and easiest way to learn. It is very difficult to learn qi gong from a book.

6. Giving Up Too Soon: A lot of people are quitters. They quit the moment they feel their undertaking becomes harder and harder. This happens a lot in qi gong exercises. The reason beginners usually quit is because they set unrealistic goals that they base on exaggerated claims they usually hear from uninformed or poorly informed people. You need to know right now that qi gong isn’t going to give you super magical powers like you see in Hollywood movies and films.

7. Square Holes, Round Pegs: What this means is that a lot of students have certain preconceptions, usually wrong, of what they should expect when they practice qi gong in a certain manner. Most of them think that the exercise adage of no pain, no gain also applies to qi gong and because of this some of them practice qi gong long and until their whole body aches. Well, that is not what qi gong is all about. Qi gong is not the same as ordinary exercise.

If you’re making any of these mistakes, whether you’re a novice, intermediate, or advanced practitioner of qi gong, they can significantly affect the outcomes of your practice.

Thrive Wellness Center
2499 Glades Rd #305a
Boca Raton, FL 33431
Phone: (561) 416-4391

Building Immune Energy with Qi Gong Self Massage

You may be interested to know that the gentle Chinese healing technique known as qi gong is one of the most powerful forms of cancer management and cancer-prevention exercises that is quite the same as Tai Chi.

The movements in Qi gong not only help boost the levels of oxygen in our body to detoxify the body also provide certain health benefits to the internal organ systems in a focused way.

Certain movements in qi gong benefit our immune system by stimulating the large intestine and lung energy pathways or meridians, which are known to strengthen immune function and give the body the ability to heal much faster after surgery or when confronted with deadly diseases such as cancer.

One important qi gong movement called the Taoist Five Kidney movement influences the reproductive organs to shield us against reproductive disorders such as ovarian/cervical cancers, ovarian cysts, prostate cancers, and enlarged prostate, as well as improve fertility.

Some other qi gong movements affect the abdomen and spleen and can be used simultaneously with qi gong self massage to alleviate nausea (usually experienced by individuals are undergoing radiation therapy or chemotherapy).

A qi gong well-balanced exercise gently works the internal organs to generate strength and rejuvenate health that go beyond muscular and cardiovascular levels.

To treat reproductive organ diseases such as prostate cancer, seek a qi gong therapist/practitioner who has a background in clinical applications of this therapy. Such therapist has been trained to construct movements to address specifically cancer of different forms.

To attain the best health benefits. Perform qi gong exercises for 30 minutes although it has been shown that even shorter exercise periods can improve health. A lot of practitioners recommend one to three minutes of qi gong mildly interjected throughout the day to attain a cumulative total of 30 – 45 minutes of exercise each day. This allows people to select the best time of day to perform qi gong. It can be naturally incorporated into people’s lives and can be used as a powerful healing tool.

Building Immune Energy with Qi Gong Self Massage

The following is series of qi gong self massage that can be to treat depression naturally:

Lung Meridian: When this meridian is massaged and stimulated, it helps to promote the freeing of disappointment, grief, or sadness. Qi gong massage exercise of this meridian also helps build immunity by activating the metal organ of the large intestine.

Tap the chest forcefully on the left side and continue tapping down the left arm’s inner side of the left arm toward the thumbs inside and the inner side of the wrist, lower arm, and elbow.

Repeat this activity the chest’s right side and down the right thumb and right arm’s inner side.

Large Intestine Meridian: When this energy pathway is massaged it leads to the healing of disappointment, grief, or sadness, grief. Messaging this meridian also helps build immunity by stimulating the metal organ of the large intestine.

To start the massage, using your right hand, vigorously slap and tap the left index finger’s top from the nail bed along the finger towards the wrist and hand.

Along the wrist’s to the elbow‘s top side continue with the slapping and tapping. Keep on tapping along the upper arm’s top to the sides of the neck and shoulder. Near the right nostril, massage the area with circular small motions.

Repeat this massage with taps and slaps on the right arm of the person to the right index finger’s top, through the hand to wrist. Keep on massaging along the top of the upper arm to the elbow of the neck. Massage the body part near your left nostril using circular but small motions.

It is important to remember as with any form of exercise, one must consult their medical physicians before implementing applying new exercise regimens. It also important to remember that this work is not meant as a substitute for conventional Western medical health care diagnose or meant to address any medical condition.

Ni Nan Healing Art Center
2579 Merrick Rd
Bellmore, NY 11710
(516) 442-7408

The Need To Integrate Qi Gong And Tai Chi Into Conventional Treatment

Although it is known in China that Tai Chi has certain benefits for people with diabetes, searching for articles about the topic online is quite hard to come by. Tai Chi practitioners believe they have the ability boost microcirculation and that Tai Chi is an extremely effective technique to manage stress. Furthermore, it burns very gently a considerable amount of calories and has been proven to actually aid the body to attain levels of chemical homeostasis. A Tai Chi study dealing with sex hormones, for example, was shown to create a “balancing effect” on the chemistry of the hormones of the test subjects, reducing the high levels of abnormal estrogen in older men, while increasing low levels of abnormal estrogen in older women.

Other studies have also yielded the same outcomes that led me to assume that significant research has probably done on the benefits of Qigong and Tai Chi’s for people suffering from diabetes, proven that at least these outcomes initially indicate Qigong and Tai Chi may present much to a person with diabetes. But from Western medical studies, there doesn’t appear much out there in terms of qigong and tai chi as a complement therapy for diabetes.

However, there are two Chinese medical establishment researches had extremely thrilling results. A study conducted by the Beijing University of Chinese Medicine and Pharmacology discovered that blood sugar can be successfully reduced by performing Qi Gong exercises. In the study, almost 43 percent of the participants were able to take reduce their medication intake while consuming more staple foods. Another study by the Nanjing University showed that metabolic condition of type II diabetes mellitus with geriatric obesity could be regulated by Tai Chi exercise through the stabilization of the endocrine¬-nervous system of the body. The question is why is there very little Western medicine research done on this?

Regrettably, less that 0.5 percent of funding from NIH goes to study all complementary or alternative health modalities. This implies that this very small slice of NIH budget pie is all shared by homeopathy, herbal medicine, meditation, yoga, etc. A lot of the benefits sufferers of various diseases have gained from Qigong and Tai Chi will not benefit the millions of others with such conditions until the NIH allocates adequate funding/attention for Qigong and Tai Chi research. Until adequate research is conducted, doctors will not have the necessary knowledge to provide their patients with enough information about Qigong and Tai Chi as potential viable treatment options.

Nonetheless, you can request your physician to do a bit of research on this for you. In the meantime, let’s look at recommendations for diabetes therapy that are currently available, and then systematically compare the benefits of Tai Chi benefits to determine if it can be a viable therapeutic complement for diabetes. It is important to note that you should not treat yourself. This article meant to encourage a dialogue between your doctor and you which hopefully can sway him to campaign on your behalf to get very effective natural health modalities such as Tai Chi fully studied so that you have the utmost potential choices for your health plan.

Exercise, diet and the achievement of the appropriate body weight are the key components of any therapeutic plan for type 2 diabetes. Tai Chi has been shown to be an ideal exercise that besides have benefits to the cardiovascular system (approximately similar to moderate impact aerobics), also can help burn a significant amount of calories more than the burning of calories from surfing, and downhill skiing. To people with diabetes, gentle exercise as Tai Chi may be important to attain such cardiovascular benefits and caloric burning benefits.

According to, an internet health site, the form of exercise a patient performs is essential to his well being. The site states “People suffering from active diabetic retinopathy are not advised to do exercises involving heavy lifting or straining since these exertions can bring about eye damage. They need to realize that nerve damage due to high levels of blood sugar levels can result in sensation loss in the feet, with a consequential elevated likelihood of ulceration and blistering. People suffering from increasing heart damage due to high blood sugar need to be aware about the danger of sudden heart failure and death. Tai Chi may be promising for the health of the heart with is extremely important to diabetes sufferers. The BBC News 2004, October 9 reported that Tai Chi is able to treat heart failure. The study, according to the British Heart Foundation, was “very good news” and in the UK, Tai Chi can be integrated into treatment programmes in the future.”

We need to repeat once more that you should never treat yourself and all potential treatments should be considered in conjunction with your doctor. Talking about Qi Gong and Tai Chi with your doctor will hopefully result in a more reasonable allocation funding of medical research towards other natural health therapies such as Qigong and Tai. It is with sincere hope that medical researchers will study Qigong and Tai Chi with an effort desire to discover “why it helps a lot of people” rather than following a sinister ulterior motive to prove that it doesn’t work. It’s also is just as important the way studies are conducted as the studies are done.

It is for the benefit of doctors and their patients to find for themselves what Qigong and Tai Chi health techniques have to offer as these two therapies are more and more offered by medical universities to would be doctors and nurses. The prospect of healthcare need not be a war between conventional allopathic therapies and alternative therapies, but a growth of conventional therapies to cover whatever works best for the patient. A lot of people in the medical profession are great supporters of such a vision.

Amy-SuiQun Lui, L.Ac.
Asian Health Center
27059 Grand Army of the Republic Hwy
Cleveland, OH 44143
Tel: (440) 833-0983